Doernbecher Children's Hospital

Children’s Pain Management and Treatment

A teenage girl talks with her health care provider at the doctor’s office.

Pediatric pain management and chronic pain care

At OHSU Doernbecher Children’s Hospital, we can help your child feel less pain so they can eat, sleep, play and heal.

Uncontrolled pain can disrupt daily life, delay healing and affect vital functions like blood pressure and heart rate. We can help your child return to normal activities with a safe, personalized care plan.

You’ll find:

  • We offer the widest range of pediatric pain treatment options in Oregon.
  • We partner with pain management experts across the country when needed.
  • We measure success by your child’s ability to go to school, sleep well, socialize and be active.

Learn more about:

What your family can expect

Our multidisciplinary team includes pediatric doctors, nurses, psychologists, anesthesiologists, and physical therapists — all with expertise in pain care for infants, children, and teens.

  • Personalized care plans tailored to your child’s unique needs
  • Support both in the hospital and at home
  • Partnership with your child’s primary care provider and other specialists

How to become a patient

Your child needs a referral from their primary care provider, or the provider who manages the condition causing their pain. It usually takes 4-6 weeks to process your referral. If you haven’t heard from us in four weeks, call 503-494-7246.

Your first visit

Your child’s first visit is a complete evaluation with our full team. It includes:

  • Detailed review of medical history
  • Physical exam
  • Psychological evaluation
  • Input from your family about how pain is affecting your child
  • A customized treatment plan that begins that same day

Types of children’s pain we treat

We focus on treating symptoms, not diagnosing health issues. Your child’s primary care or specialist provider will diagnose any conditions before referring you to us.

Pain in the hospital

We help manage pain day and night for children in the hospital due to:

  • Injuries
  • Surgery
  • Illness or treatment for serious conditions, like cancer
  • Weaning from long-term use of sedatives or pain medications

Chronic or recurring pain at home

We also treat long-term or recurring pain conditions, including:

  • Headaches and migraines
  • Back pain
  • Muscle and connective tissue (myofascial) pain
  • Fibromyalgia
  • Abdominal pain
  • Post-surgical pain
  • Pain from nerve damage (neuropathic pain)
  • Complex regional pain syndrome (or reflex sympathetic dystrophy)
  • Amplified musculoskeletal pain syndrome
  • Pain related to chronic illnesses like arthritis or cancer

Understanding your child’s pain

Pain can affect your child’s mood, energy, and daily life. Every child experiences and expresses pain differently. Understanding your child’s pain is the first step toward effective treatment.

How we measure pain

  • Infants and non-speaking children: We observe behavior, facial expressions, movement, and vital signs.
  • Children ages 3–7: We use a face scale to help them describe pain intensity.
  • Children 7 and older: We use a 0–10 pain scale, with 0 being no pain and 10 being the worst imaginable.

You can use these methods at home too and share the results at your child’s appointments.

Pain scale

At 0 the scale shows a green smiley face to represent no pain. As you move across the scale, the color changes to yellow, orange, then red. The smile becomes a straight face, then a frown, and a frown with a tear at 10: the worst pain possible.
The pain scale is a visual tool to help you understand your child’s pain.

How we treat pain

We create a personalized treatment plan that supports your child’s whole health. Treatment may include both medication and non-medication strategies.

For chronic pain, we prioritize non-drug approaches. During hospitalization or after surgery, medications may be best, but we use them with caution.

Common treatments include:

  • Safe use of pain medications
  • Nerve blocks or injections
  • Physical therapy and movement-based therapies
  • Cognitive and behavioral treatments with a psychologist who has expertise in pain
  • Complementary therapies like acupuncture, massage or guided imagery
  • Support to stay involved in school and other activities

Safe use of pain medications

We avoid medication when possible, but it is sometimes necessary. We always balance your child’s safety with their comfort in our treatment recommendations.

Our approach to opioids and other strong medications is:

  • Use only when necessary, such as after surgery or serious injury
  • Prescribe short-term and monitor closely
  • Rarely use for chronic pain
  • Use a pain medicine agreement to help prevent misuse

Helping your child cope with pain

In the hospital

  • Tell staff when your child is in pain and encourage your child to speak up too.
  • Ask for pain relief early, when it can help most.
  • Tell staff about your child’s previous experiences with pain.

Make sure you know what to expect. Ask questions like:

  • How much pain will my child have?
  • What options are available to relieve pain?
  • Which pain management options are best for my child?
  • Can you make the procedure less painful?

If pain gets worse, ask your child’s care team to contact our pain specialists. We’re available 24/7.

At home

Avoid triggers: Try dimming the lights, minimizing noise and providing a calm environment

Use distractions: Many children find relief when they focus on something else like watching a movie, listening to music or playing a game.

Try non-medical pain relief options:

  • Ice, heat or elevation for injuries
  • Massage
  • A TENS unit
  • Relaxation or breathing exercises

Use over-the-counter pain medications: Follow the recommendations of your child’s care provider.

If your child’s pain gets worse:

  • For a mild increase in pain, contact your child’s care provider.
  • If the pain is severe, go to urgent care or the nearest emergency room.

Resources for families

Comfort Ability Workshop: This OHSU workshop is for youth age 10-17 and their parents. It can help your child better manage their pain and practice coping skills.

Websites

Books

  • Managing Your Child's Chronic Pain, by Tonya M. Palermo and Emily F. Law
  • When Your Child Hurts: Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain, by Rachel Coakley
  • Pain in Children & Young Adults: The Journey Back to Normal, by Lonnie K. Zeltzer, M.D. and Paul M. Zeltzer, M.D.
  • Conquering your Child's Chronic Pain, by Lonnie Zeltzer, M.D. and Christina Blackett Schlank
  • When Children Feel Pain: From Everyday Aches to Chronic Conditions, by Rachel Rabkin Peachman and Anna Wilson, Ph.D.
  • The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain, by Rachel Zoffness, Ph.D.

Meet our children's pain specialists

Pediatric anesthesiologists

Pediatric psychologists

Pediatric physical therapists

Pediatric pain nurses

For patients

To become a patient, ask your child’s primary care provider for a referral.

Call 503-494-7246 to:

  • Make an appointment (current patients)
  • Ask questions
  • Check on your referral after 4 weeks

Location

Center for Health & Healing, Building 1

3303 S. Bond Avenue, 15th floor

Portland, Oregon 97239

Free parking for patients and visitors

Refer a patient

  • Refer your patient to OHSU.
  • Call 503-494-4567 to seek provider-to-provider advice.