Sarah Owens specializes in counseling children, adults, couples and families who suffer with anxiety, depression, relationship troubles and other life challenges. She believes that both authentic conversations and connection heal patients and repair their relationships, as does returning to the moment we are in rather than getting stuck in the past (regret) or future (worry). 

In her spare time, she loves spending time with her husband, adult children, and pets (a 98-pound female Goldendoodle and a 4-pound male Russian Blue kitten). She also enjoys reading, walking, listening to live music, dancing and tending to her garden.