OHSU Knight Cardiovascular Institute Community Events
The Knight Cardiovascular Institute hosts many community events throughout the year as part of our mission to improve the health of all Oregonians.
Group meetings
Heart Protection Kitchen: Cooking Your Way to a Healthier Heart
OHSU cardiovascular and Cardiac Rehabilitation patients are invited to join us for a free heart-healthy cooking demonstration led by cardiovascular health experts including physicians, physician associates, a James Beard-award winning chef, and a registered dietitian nutritionist. The demonstrations highlight fast, affordable, and simple cooking techniques to help you prepare healthy and tasty meals at home. Samples are provided.
Located in the Teaching Kitchen at March Wellness, OHSU Center for Health & Healing Building 1, 2nd floor.
For more information, call 503-494-5690 or email luffj@ohsu.edu.
Stress Reduction Class
This class teaches skills to develop greater presence of mind, concentration, deep relaxation, and mental and emotional clarity, all which have proven health benefits for cardiovascular disease.
The second and fourth Thursday each month, 9:30-10:30 a.m.
Located at the OHSU Center for Health & Healing building 1, 3rd floor, room 5
For more information:
kimberly@yogaofawareness.org
503-245-9642