The Knight Cardiovascular Institute hosts many community events throughout the year as part of our mission to improve the health of all Oregonians.
Heart Protection Kitchen - Cooking Your Way to a Healthier Heart
- January 6, 11 to noon
- February 19, 11 to noon
- April 15, 11 to noon
OHSU cardiovascular and Cardiac Rehabilitation patients are invited to join us for a free heart-healthy cooking demonstration led by cardiovascular health experts including physicians, physician assistants, a James Beard-award winning chef, and a registered dietitian nutritionist. The demonstrations highlight fast, affordable, and simple cooking techniques to help you prepare healthy and tasty meals at home. Samples are provided.
Stress Reduction Class
This class teaches skills to develop greater presence of mind, concentration, deep relaxation, and mental and emotional clarity, all which have proven health benefits for cardiovascular disease.
The second and fourth Thursday each month, 9:30-10:30 a.m.
Located at the OHSU Center for Health & Healing building 1, 3rd floor, room 5
For more information:
Recordings of past lectures:
Can Heart Disease Be Prevented Naturally? - May 2016
By Tracy Severson, R.D., L.D.
Heart disease is one of the most common problems in America. Learn how you can prevent or even treat it using food and other natural remedies.
Should You Be Screened for Abdominal Aortic Aneurysm? - April 2016
By Cherrie Abraham, M.D.
Recent evidence strongly recommends abdominal aortic aneurysm (AAA) screening with ultrasound if you are male, age 65 and over. Even if this doesn’t describe you, you may still be at risk. Learn about symptoms, diagnosis and the screening procedures for this lethal disease.
Women and Heart Disease: Know the Facts - February 2016
By Shimoli Shah, M.D.
Heart disease is the most common disease in the U.S. Learn about symptoms, risk factors and prevention tips specific to women.
Living with Heart Failure - February 2016
By Christopher Chien, M.D.
Advances in treatment are helping people with heart failure live longer, fuller lives. Learn more from a team of experts in cardiology, cardiac rehabilitation, pharmacy and nutrition.
Beer, Chocolate and Heart Failure - February 2016
By Jonathan Davis, M.D., M.P.H.S.
Want to avoid heart disease? The first step is to examine your lifestyle: Diet, exercise, sleep and stress can all play a part. Find out more about what you can do to protect your heart.
Are Heart Attacks in Your Genes? Learn How to Fight Them - December 2015
By Sergio Fazio, M.D., Ph.D.
Learn how the entire family fits into your risk for a heart attack. Factors such as family history, genetics and environment could leave you predisposed. Find out what tests can determine your risk and what you can do to prevent a heart attack.
Five Ways You Can Manage Congestive Heart Failure - November 2015
By Jill Gelow, M.D., M.P.H.
Congestive heart failure sounds scary, but it can be managed. If you’ve been diagnosed with congestive heart failure find out what you can do to feel better, including medication and therapy options.