Employee Assistance Program

• As an OHSU employee, your EAP benefit provides confidential and professional assistance, including three face-to-face counseling sessions, a 24-hour crisis line, legal consultations, financial coaching, child and eldercare resource retrieval services and a home ownership program.
• Cost: Free to all benefit-eligible employees and their dependents, regardless of the medical plan you are enrolled in.

Employee Mental Health Services

• Mental Health Services will offer a range of options: 
  • Short-term counseling and resource navigation with virtual and in-person options. 
  • Group sessions and debriefs facilitated by licensed professionals. 
  • Specialized support for leaders managing workplace mental health challenges. 
  • Community-wide suicide prevention programming 
• Appointments will be available for scheduling through Enterprise Health. 

Employee Resource Groups

• ERGs provide opportunities for career development, social support, networking, mentoring, community participation, cultural awareness and employee engagement.
• Learn more about and join one of these OHSU-sponsored and employee-managed groups, which are comprised of faculty and staff from underrepresented backgrounds or who share a common background or similar interest and their allies.

OHSU Peer Support Program

• Peer support is an accessible and powerful intervention that can reduce distress and promote wellness among health care providers, particularly after an adverse event. The Resident and Faculty Wellness Program (RFWP) developed a peer support program to provide trained clinical faculty peer supporters to OHSU School of Medicine faculty, fellows and residents.

OHSU Well-being

• The mission of OHSU Well-being is to collaboratively improve the well-being of the OHSU community through the intentional organization, implementation and evaluation of efforts to improve well-being for staff, faculty, and learners. Explore the page to find data from past Pulse Surveys and to learn more about their resources and programs, including Camaraderie Groups, the Well-Being Grant Program, and more.

The Resident and Faculty Wellness Program

• The RFWP seeks to provide an array of services to increase clinician wellness and reduce burnout and distress, thereby facilitating a strong and thriving workforce. The program includes confidential counseling and coaching services at the OHSU Marquam Hill campus. Experienced psychologists and psychiatrists also provide professional services in a private location with no EPIC documentation.
• Cost: Free

SPARK Wellness

• Spark is the employee wellness program as of January, 2018 and encompasses everything wellness at OHSU. Broadly speaking, this program advocates for a healthy workplace, a place where you feel supported and empowered to pursue physical, emotional, workplace and financial well-being.
• Cost: Free to OHSU employees

Wellness Consults for Leaders and Teams

• The Wellness Consults for Leaders and Teams program offers individualized support for team leaders and groups experiencing distress. The consult service includes facilitated supportive listening sessions, individual and team wellness workshops, and 1:1 support for leaders on how to advance team well-being.
• Contact the OHSU Well-being Leadership Team email at OHSUWellBeing@ohsu.edu to learn more.

Well-Being Toolkit

• This space is designed for residents, fellows, GME programs, program leadership and others to find and share evidence-based resources to support well-being in graduate medical education, including resources that can aid faculty who are working with trainees.

Fidelity Netbenefits

• Maximize your retirement savings and help meet your other financial goals with these resources proved by OHSU's retirement plan partner.
• Resources available to OHSU members include a consultation with a Fidelity Retirement Planner.

Mindfulness Breath by Breath Class

• Breath by Breath is an ongoing drop-in class inspired by the Mindfulness-Based Stress Reduction Program. This class is tailored to support patients, caregivers and staff as they pursue well-being in the OHSU healthcare environment.
• Time: Classes are 60 minutes and are offered at various times at OHSU.
• Cost: Free

A physicians discovers the power of mastermind groups

• This article, written by OHSU's Jeanne-Marie Guise, M.D., Ph.D., provides a description of how to start a women leaders Mastermind group to help address burnout and improve retention.

March Wellness and Fitness Center

• March Wellness and Fitness Center offers health and fitness programs, based in science, that are designed to strengthen and nurture all aspects of your daily life — no matter what your state of health or stage of life — in a safe, supportive and motivating environment.
• Cost: Membership required. Details available from March Wellness.

Anti-Racist Wellness

• This site is a space of healing that embraces psychological and physical safety as the core and builds peace of mind for all People of Color, Under-represented minorities, and the intersectional spaces these groups hold.