Young adults tell us...
"I knew how to make my own doctor's appointments but I didn't really know how to get a counselor."
"I would rather not talk to my parents about my relationships."
"There is a lot to keep track of, but having regular psychiatry appointments keeps me functional."
Resources that offer support to young adults
Mental health toolkits and safety plans for young adults
Inclusion of resources on our site does not imply endorsement nor does exclusion mean we do not think it is valuable. We work to keep our list of resources current and relevant but it is not exhaustive.