Sara has been a certified Personal Trainer since 2012 and coached Online Athletic Training classes several times each week through the pandemic. After many years as a small business owner, she chose to redirect her business skills and psychology degree toward her passion for health and fitness, motivating and guiding others toward healthier lives! She is also a Certified Underground Strength Coach, trained to be a Les Mills Body Combat Instructor, and her specialty is HIIT workouts. Sara has trained and coached through two pregnancies, and most recently, put her skills to the test while battling out bilateral breast cancer. Sara's health and fitness have delivered her through some big stuff, but those experiences always bring more wisdom to the table.