Hananiah Mays, B.S.
Hananiah (Han) Mays, B.S.
Han originated from the Bay Area in California. He earned his Bachelor of Science in Kinesiology from Point Loma Nazarene University and earned his personal training certification through the National Strength and Conditioning Association.
Han has been devoted to movement and exercise his whole life, playing basketball, hiking with his dog, and teaching group spin classes. He is passionate about helping others find joy through movement. He believes that everyone has the potential to enjoy exercise, get strong and move well, and is excited to partner alongside his clients to help them reach their wellness goals!
Training Strengths and Specialties:
- Sports performance
- Strength training
- Balance and core strength
- Nutrition