ATLAS and ATHENA Program Materials

The ATLAS and ATHENA curriculum is completely scripted and very easy to follow. Each student-athlete receives an Athlete's Guide and a Team Workbook or Squad Leader Manual. The Coach Manuals may be re-used.

Coach Manual
Includes background information, the Squad Leader Training Guide, and the 10-Session curriculum (for ATLAS) or 8-Session curriculum (for ATHENA). Coach training DVD and Squad Leader training DVD and CD included.

Squad Leader Manual
Squad Leader Manual: Includes the Squad Leader Training Guide and the 10-Session curriculum (for ATLAS) or the 8-Session curriculum (for ATHENA). There is one Squad Leader for every five athletes.

Team Workbook
Includes the 10 Session curriculum (for ATLAS) or the 8-Session curriculum (for ATHENA).

Athlete's Guide

Includes state-of-the-art information about sports nutrition, strength training, and the effects of drugs and sport supplements on sport performance.