Posts Tagged ‘John McDougall’

A Healthy Body Makes for a Healthy Brain

It’s 1960. “Eat your vegetables. Don’t you want to grow up strong and smart?” The boy’s mom dished out this unassailable logic at the dinner table along with the lima beans. What boy wouldn’t want to grow up “strong” and “smart?” And eating the dreaded lima beans surely must be good for you … why else would someone eat them?  But the boy became a young man and forgot his Mom’s dinner table wisdom. Fast … Read More