Thank you to OHSU’s “Godmother of Midwifery”

By Ariane Le Chevallier, OHSU Communications 

How lucky I am to have known someone who was so hard to say goodbye to! This month, we celebrate the retirement of Dr. Carol Howe, Associate Dean for Practice at OHSU’s School of Nursing and Director of the Nurse-Midwifery Education Program.

Dr. Howe has served OHSU for over 35 years and her remarkable contributions to midwifery and women’s health, not only at OHSU, but all across Oregon are truly inspiring.

I had a chance to sit down with Dr. Howe to talk about how she came to midwifery, to OHSU and to reflect on some of the highlights of her career.

Q: How long have you been at OHSU?

Carol Howe Retirement Party_2A: I first came to OHSU in 1974. I was here for three years and started the midwifery practice during that time. Then I moved to San Francisco while my husband was completing his residency, and I earned my doctoral degree. We came back in 1980 and I’ve been here ever since.

Q: How did you decide to pursue midwifery?

A: Well, it turned out to be sort of an accident more than anything else. I got a catalogue from Yale, which had a master’s in maternal/newborn nursing, with a note saying that graduates are eligible to be nurse-midwives. I had never heard of a nurse-midwife at that time. I applied and got in.

Q: How have you seen midwifery change over the years?

A: The biggest change has just been in name recognition. People now understand what a midwife is. When I moved to Oregon, there was one other nurse-midwife practicing and she was in Eugene. Now we have about 300 nurse-midwives statewide, and we deliver just shy of 20 percent of the babies in the state.

Q: What has your career been like?

A: My biggest accomplishment was starting the nurse-midwifery practice at OHSU, which has turned into a wonderful and robust part of the services we offer here. Also, starting the educational program and having it be so successful.

The biggest challenge is the sheer workload. The hours of a midwife are hard. It’s intense. When you’re with a patient, you are actually there. Midwife means “with woman” so you are really there. It’s a very intense time. When you are finished with a birth, you are used up emotionally and physically. It’s a hard balance to keep up.

Q: What are the benefits of having a nurse-midwife as part of your birth plan, as opposed to perhaps a physician?

A: We like to say that we are a team and there are some things that midwives are better at, some things physicians are better at. Patients benefit from having access to both. Midwives spend a great deal of time on patient education and paying attention to the whole of what’s happening to the woman, including her family and life in general, and her psychosocial needs.

The most important thing for a woman in pregnancy is to trust her provider, whether it’s a direct-entry midwife, physician, or a nurse-midwife. If she trusts her provider, a woman can just relax and let her body do the work it needs to do. 

Q: Looking back on your career, what have been some of the highlights?Carol Howe Retirement Party_1

A: Every year is a highlight. On the education side, every year when we graduate our students, it’s such an emotional time for them, but also for the faculty. I am really proud of the graduates of this program. There have been some incredible births. There have been some real challenges.

Q: How many babies you’ve delivered?
A: I don’t know! I never counted. I wish I had! It’s got to be over 1,000….I was too busy!

Q: What are you looking forward to in retirement?

A: Sleeping late. Visiting my grandchildren, maybe traveling with my husband. Beyond that, I haven’t got a whole lot of plans…I have some incredibly good friends and faculty colleagues and I’ve been watching to see how they are doing and how they are making that transition!

Q: How would you like your staff, students and faculty to remember you?

A: As a good midwife. It’s just been a great journey, one I didn’t expect. I’ve had a great time and people have had my back all the time. Everybody has somehow made this possible for me.

Thank you Dr. Howe and best wishes for a wonderful retirement. For more information (and some great photos of Dr. Howe over the years), check out her story on OHSU’s Historical Notes blog.

Simple steps to maximize heart health

By now, we’ve all heard the recommendations for a heart-healthy diet – reduce your saturated fat intake, avoid trans fats, cut back on salt. But did you know there are specific foods you can eat that can help lower your LDL (“bad”) cholesterol even further?

Researchers have created a “portfolio” of cholesterol-lowering foods, that, when eaten together along with a heart-healthy diet, are even more effective at reducing LDL cholesterol than a low-saturated fat diet alone.

Follow these four simple steps to maximize your heart health.

1. Soluble fiber
The two types of fiber, soluble and insoluble, are beneficial for a host of health issues, but getting 10 grams of soluble fiber every day is useful for reducing LDL cholesterol.

Fiber is found in all whole plant foods such as fruits, vegetables, legumes, nuts, and grains; foods highest in soluble fiber include oats, barley, beans, citrus fruits, apples, okra, eggplant, and ground flaxseeds. You can also take a fiber supplement made from psyllium husk (e.g., Metamucil).edamame

2. Soy
Aim for adding 25 grams a day of soy protein to help lower LDL cholesterol and reduce your risk of heart disease.

Choosing more plant proteins, such as soy, in place of animal proteins helps reduce intake of saturated fat and cholesterol while increasing fiber.

To get to 25 grams, aim for two servings of soy foods a day—examples of a serving include ½ cup shelled edamame, 1 cup soy milk, ½ cup tofu, 3 ounces tempeh, or a soy “burger” (such as Boca Burger).

3. Almonds
This study looked specifically at eating ¼ cup of almonds every day (plain, not salted or honey-roasted), but the heart benefits of all nuts are well-documented.

Sprinkle them on your oatmeal, salad, or stir-fry, or simply eat a small handful as a snack.

4. Plant sterols and stanols
Plant sterols and stanols are naturally found in plant foods such as fruits, vegetables, and grains, and are very effective at lowering LDL by blocking cholesterol from being absorbed into the bloodstream.

The problem is that it’s impossible to eat enough fruits and vegetables (even for this dietitian!) to get to the recommended dose of 2 grams a day.

Many foods have added plant sterols and stanols (such as Benecol and Take Control margarine or Minute Maid Heart Wise orange juice), but I prefer a capsule such as Nature Made CholestOff (taken with meals).

These supplements help to avoid the extra calories from fortified foods (it takes 4 tablespoons of Benecol spread to get to the recommended 2 grams of plant sterols – too much margarine, in my opinion!).

After years of hearing what we shouldn’t eat, I love being able to tell people that eating more of certain foods can improve their health.

Enjoy!

***

Severson-Tracy_13_blog

 

Tracy Severson, RD, LD, is the dietitian for the Center for Preventive Cardiology at the Knight Cardiovascular Institute. She specializes in nutrition counseling for cardiovascular health and weight management.

 

Women’s health: 9 tips for better eye care

Recently, comedienne Roseanne Barr announced that she has macular degeneration and glaucoma, and is losing her vision.

Unfortunately, this is an all too common occurrence.

A recent study by Prevent Blindness America showed that women are at higher risk than men for most eye diseases that cause vision loss, including glaucoma, age-related macular degeneration, cataracts, and diabetic eye disease, among others.

Of the 20.6 million Americans 18 and older who experienced vision loss in 2014, 12.4 million (60.1 percent) were women, according to the American Foundation for the Blind. One reason for this is that diseases of the eye increase with age, and women tend to outlive men. Women are also more likely to suffer from dry eye and to have hormonal-related changes in vision.

I’d like to encourage women to consider the following eye health and safety tips. Ask any of my patients: vision loss is life-changing.

  • Get a comprehensive eye exam. For people who wear contacts or glasses, I recommend an eye exam every 1 to 2 years. If you don’t wear contacts or glasses, you should get an eye exam at age 40, and by age 50, you should be getting an eye exam every year as eye diseases are more common with age. Women with a family history of eye disease or who have certain diseases themselves, especially diabetes or autoimmune disease, should be going even earlier.
  • Take contact lens hygiene seriously. If you wear dailies, change them daily. If you wear bi-weekly contacts, change them bi-weekly. And use appropriate cleaning solutions. Wearing contacts too long, and especially sleeping in them, can cause blood vessels in the eyes to grow into the cornea and can also lead to an increased risk of infection. Both infections and contact lens over use may lead to permanent scarring in the eye. Don’t be afraid to wear eyeglasses. With so many styles to choose from these days, there’s no excuse for not giving your eyes a rest.
  • Protect your eyes when doing those DIY home projects. Women are as prone to eye injuries from DIY projects as men. Protect your eyes with safety goggles. One little slip-up could scratch your cornea or lacerate the entire surface of your eye, causing permanent damage. You may need surgery, could lose your vision, or, worst case, lose your eye entirely. If your kids are helping out, they should wear protective eyewear too.
  • Be aware of vision changes during pregnancy. Women experience hormonal changes during pregnancy, some of which can affect eyesight and your prescription. Also, if you are diabetic and planning to become pregnant or are pregnant, it’s a good idea to get a complete eye exam to check for diabetic eye disease, including diabetic retinopathy. You may need to be monitored more closely throughout your pregnancy.
  • Tell your eye doctor what medications you are taking. Medicines can affect your vision. Antidepressants, allergy medicines, immunosuppressives and a host of other medications can lead to changes in the eye. If you’ve started taking a new medication and your vision changes, make an appointment with your eye doctor.
  • Treat dry eye properly. If you have dry eye, try a humidifier at home, use preservative-free eye drops and don’t forget to blink, especially when reading or using the computer.If you have severe dry eye, talk to your eye doctor – you may need to get a prescription eye drop, or even plugs to block drainage.
  • Quit smoking. Smoking has been associated with cataracts, age-related macular degeneration and corneal diseases.
  • Wear sunglasses! This one goes without saying. Exposure to sunlight causes UV damage which can cause cataracts or tumors.
  • Eat a balanced diet and exercise. Eat green leafy veggies, oily fish and fruit. These contain vitamins, minerals and fatty acids that can slow down the progression of some eye diseases. But make sure to consult your doctor about any supplements.

If you have blurry vision, eye pain or loss of vision, make an appointment with an eye doctor ASAP.

Early detection is key with all eye diseases. The sooner we know what’s going on, the better we can diagnose and treat your eyes.

For more information on eye diseases and how to take better care of your eyes, go to CaseyEye.com.

***

Afshan Nanji, M.D., M.P.H., is an Assistant Professor of Ophthalmology at Casey Eye Institute. 

 

A better way to document patient end-of-life treatment wishes

For decades, Oregon has led the country in systems change to assure the treatment wishes of those nearing the end of life are consistently honored. The last thing any patient wants is to have clearly documented their wishes through a delicate and thoughtful conversation with their health care professional and family members, and by filling out Physician Orders for Life-Sustaining Treatment (POLST) form, and then not have those wishes honored.

That’s why Oregon Health & Science University launched ePOLST, a fully integrated online version of POLST. ePOLST will assist OHSU, and other health systems across the country that use the Vynca software, in more accurately recording and accessing the wishes of patients who are nearing the end of life.

Harriet, the patient whose POLST form could not be found

A better system

Why do we need a new system? Because there are too many stories like those of Harriet, a 94-year-old Oregon woman, now deceased, who signed a POLST form with her doctor two years ago. She needed to go to the hospital because her broken hip caused so much pain, but being admitted to intensive care was against her wishes.

Health care providers weren’t able to find her POLST form. Harriet’s family hopes that OHSU’s new ePOLST system will make POLST orders available right away so that other families can avoid the anguish of having to stop unwanted treatments.

The POLST form was created in 1990 in an effort to ensure the wishes of those with advanced illness or frailty are followed. POLST programs have been adopted or are in development in 43 states across the country.

POLST forms are strongly associated with desired care received. A survey of patients showed that less than 10 percent of patients want to die in the hospital. Unfortunately, without a POLST form, four times that many still do.

Knowing we needed to continue evolving the POLST program, we connected with Ryan Van Wert, M.D., the co-founder of Vynca and a critical care physician who comes from Stanford Biodesign.

Having seen the end-of-life care wishes of patients ignored simply because they couldn’t find their POLST form, his team worked collaboratively with OHSU’s EPIC support team, the OHSU Center for Ethics in Health Care, Oregon POLST Registry and Oregon POLST to pilot ePOLST, which launched in April.

Phase One

In the first phase of the launch, ePOLST allows OHSU clinicians to electronically and more quickly and accurately submit a POLST form, drastically reducing the need for paper forms, which are error-prone. (The current statewide error rate for paper POLST forms submitted to the Oregon POLST Registry is 18 percent.)

Vynca team that developed ePOLST

OHSU clinicians can also now easily view a patient’s POLST form, which is located at the top of their EPIC electronic health record, if they have one.

This is critical in crisis situations where care teams are making decisions about treatment options.

Phase Two

In the next phase, OHSU clinicians will be able to electronically search the Oregon POLST Registry through ePOLST, which will make it easier to find POLST forms from other health care systems.

In Oregon, more than 250,000 POLST forms have been submitted to the registry since its inception in 2009.

More than 5,000 health care professionals have called the registry seeking forms in a time of urgent need — 2,000 of those patients had POLST forms provided to guide their care.

What’s next?

After almost two years, we’re happy to report the system is working well and is on track for the next phase! The fewer errors we have with POLST forms, and the easier we can find forms, the better care we can give to our patients, while also respecting their wishes.

Learn more about OHSU’s POLST Paradigm Initiative, or get involved with POLST Oregon.

***

Susan Tolle, M.D. is the Director of the OHSU Center for Ethics in Health Care and Chair of the Oregon POLST Task Force.

Skin care event brings together researchers, registry participants

Join us Saturday, May 30, at the OHSU Center for Health & Healing for our Skin Cancer Research Expo and Sun Safety Event!

The expo differs from many other health events in that it will give community members an opportunity to take part in ongoing research.

Sancy Leachman, M.D., Ph.D., the director of the Melanoma Research Program at the Knight Cancer Institute and chair of the OHSU Department of Dermatology

The research expo is our first major OHSU melanoma-related event since Sancy Leachman, M.D., Ph.D., director of the OHSU Knight Cancer Institute’s Melanoma Research Program and chair of the OHSU Department of Dermatology, launched the Melanoma Community Registry in May 2014.

The first event was a symposium in November that attracted about 125 patients, friends and family; the registry has grown to more than 3,330 participants since launching.

The registry’s aim is to develop a cohort of survivors, family members and others to help researchers understand how to best prevent, treat and detect melanoma, and the Skin Cancer Research Expo is a significant opportunity to be face-to-face with physicians, scientists, survivors and advocates to help expand those efforts. About 10 researchers, including nine from OHSU, will be on hand to connect with attendees about research opportunities.

Among the researchers participating in the expo:

  • Leachman, who will ask survivors and advocates to join the Melanoma Community Registry. She will also have three surveys on hand: one is for all registry members intended to ascertain what information and research projects they would be interested in participating; another asks survivors about their quality of life; and the third is about sunscreen use.
  • The OHSU Knight BioLibrary, which will invite all attendees to donate blood for research. Attendees will be invited to join the Personalized Cancer Medicine Registry to become a donor and help grow this vital research resource.
  • Paul Spellman, Ph.D., professor of molecular and medical genetics, OHSU School of Medicine, and a researcher in the OHSU Knight Cancer Institute, who will seek blood donations from a subset of melanoma survivors. Free-floating DNA in the blood will be sequenced to determine if researchers can measure tumor DNA in the blood stream with the intention of developing a simple, non-invasive way to detect recurrence of cancer at a much earlier point than is currently possible.
  • Andrew Trister, M.D., Ph.D., a senior physician with Sage Bionetworks in Seattle, Wash., and Dan Webster, Ph.D., developer of an iPhone application called Mole Mapper (which measures and tracks moles), who will solicit feedback about the app.

The expo will also include information on how attendees can monitor their skin health, the best sunscreens to use and games for attendees of all ages. OHSU and Portland dermatologists will be on hand to offer free skin checks in a private clinic room, as well.

You can join the registry here, and visit our site to learn more about the research expo. We’d also love for you to connect with the Knight Cancer Institute on Facebook and Twitter.

***

Matt Wastradowski is a Communications Specialist for the Knight Cancer Institute.

Your health questions answered: Managing stress and seasonal allergies

You ask. OHSU health experts answer. This month, our psychology and pharmacy experts are on the hot seat.

Q. How can I better manage my stress?

A. Stress affects our lives through worry, comparison and perfection around issues including finances, parenting, work performance, relationships, health and self-esteem.

Small amounts of anxiety may propel us to move forward. But when it becomes chronic, our ability to manage stress lessens. This affects our most basic functions: sleep, focus, vitality, health, relationships, joy and balance.

  • Think about what works best for you, and consider re-evaluating your needs.
  • Reset high expectations to realistic ones.
  • Let planning replacing worrying.
  • Set boundaries and limits that promote self-care in the form of relaxation, time management, rest, good food and simple activity.

Deep breathing, focusing on the present and appreciating yourself more for who you are than what you do can help calm the heart-pounding “fight or flight” experience that occurs with stress and let you feel more at ease.

Q. How can I treat seasonal allergies?

A. If you have seasonal allergies, you might notice they’ve started sooner this year: Our warm winter has led plants to bloom earlier. But allergies can occur year-round and may include pets and environmental factors such as carpet, perfumes or detergents.

Many allergies can be treated with over-the-counter medications including Claritin (loratadine), Zyrtect (cetirizine) or Allegra (fexofenadine).

Topical steroid nasal sprays such as Flonase (flucticasone nasal) and Nasacort (triamcinolone acetonide) treat nasal passages and provide the advantages of steroids without side effects.

Allergic reactions might make your eyes red or watery: Patanol (olopatadine), Pataday (olopatadine hydrochloride) or Cromolyn are prescription eye drops that can help. Non-prescription eye drops including Alaway (ketotifen).

If these don’t work, talk to your primary care provider; you may need to see a specialist.

***

Dr. Lisa Schimmel is a clinical psychologist and consultant, who has been in practices for 20 years. She is an assistant professor at OHSU and a staff psychologist at the university’s Joseph B. Trainer Health and Wellness Center. Join Dr. Schimmel June 10 at the Ask the Health Expert seminar “Dealing with stress” at OHSU’s center for Health and Healing. Click here to register.

Pharmacist George Harvey is part of the OHSU pharmacy team. The Department of Pharmacy Services operates six outpatient pharmacies, where patients may have prescriptions filled, as well as a mail-order pharmacy. Find more information, including hours and directions, here.

Breaking new ground in global health for girls and women

What happens when you get nutrition scientists and nutrition program practitioners from around the globe together?

It turns out these two groups rarely interact, resulting in both having less than a full picture of the barriers each face in implementing their work.

The OHSU Bob and Charlee Moore Institute for Nutrition & Wellness  recently hosted the International Summit on the Nutrition of Adolescent Girls and Young Women. The summit brought together 67 delegates from 17 countries.

About half of the group represented the world’s leading nutrition scientists, while the other half represented major aid organizations, donor organizations and smaller groups working to implement nutrition programs for girls and women in developing nations.

The two groups spent several days sharing what they do and learning from each other.It turns out both groups ultimately want the same outcome – a healthier global population built through a focus on the nutritional status of girls and women.

Maternal and child undernutrition is the underlying cause of some 3.5 million deaths annually and accounts for more than a third of the disease burden in children younger than five.

Delegates at The International Summit on the Nutrition of Adolescent Girls and Young Women

We know that women who are healthy and well-nourished before and during pregnancy will have healthier children, resulting in a healthier population.

After three days of discussion, debate, and sharing of much good, nutritious food the delegates found several common threads had emerged, including a need to:

  • Empower young girls and women around the world
  • Keep girls in school
  • Delay marriage and first pregnancy
  • Drastically reduce adolescent pregnancy rates
  • Incorporate adolescent voices in the conversation about their health needs
  • Increase collection of data on adolescents to inform programs and policies
  • Determine the right nutrients and best delivery methods to improve nutrition

While many of these ideas are not new, looking at them through the lens of nutrition and long-term population health offers a new perspective and an increased urgency to act. The delegates left with a better understanding of each other’s work, and a focus on finding ways to implement strategies discussed during their time together.

Their next steps include developing a list of specific action items and a robust consensus statement to be published later this year. They also have plans to continue their conversations and further develop their working relationships in order to overcome the barriers of implementing the latest nutrition science into culturally appropriate, accessible and feasible programs and policies.

Explore ways you can get involved at betterthefuture.org

***

 

 

Kent Thornburg, Ph.D. is Director of the Moore Institute for Nutrition & Wellness.

10 things we love about OHSU nurses

National Nurses Week is May 6-12. We adore our nurses, which made it very difficult to narrow the list of things we love about them to only ten.

Here are just a handful of the many reasons these hard-working, skilled and dedicated men and women are so good at what they do.

1. They put patients first. Our nurses consistently put patients at the center of everything that is done here — every patient, every time.

2. They heal. They partner with our community and each other to provide innovative, compassionate and excellent patient-centered care.

3. They learn. Our nurses excel in educational achievement, with 79 percent of nurses holding a bachelor’s or masters’ in nursing and 41.7 percent of nurses earning certification in their specialty practice.

4. They are practitioners. 75% of nursing units are in the top quartile for preventing pressure ulcers and injury from falls.

5. They are community leaders. OHSU nurses are currently leading the work to develop a freestanding, in-patient psychiatric hospital.

6. They value integrity. They hold themselves to the highest ethical standards. Our Chief Nurse, Dana Bjarnason, contributed to the 2015 revised Nursing Code of Ethics.

7. They are scientists.  In our fifth year of Nursing Fellowship and Evidence-Based Practice, six groups of nurses are conducting clinical inquiry projects to improve care in their areas.

8. They teach. Last year alone, our nurses precepted 600 nursing students from 18 different schools of nursing.

9. They seize opportunity. Staff nurse champions take the lead to improve glycemic care, pain management, skin care, and infection prevention, demonstrating peer leadership as they effectively change practice.

 10. They volunteer. Many of our nurses travel for international medical mission trips across the globe.

Join us in saying thank you to all our nurses who provide excellent patient care every day.

***

 

Dana Bjarnason, PhD, RN, NE-BC
Vice President and Chief Nursing Officer, OHSU Healthcare
Associate Dean for Clinical Affairs, OHSU School of Nursing

 

 

 

 

Deborah Eldredge, PhD, RN
Director, Nursing Quality, Research, & Magnet Recognition

 

 

 

Interested in a nursing career here at OHSU? Learn more.

Research Week: Three Questions for OHSU’s Evan Lind, Ph.D.

Research Week, a university-wide annual event celebrating research performed by students, faculty, research-ranked employees, postdocs and staff, launched today!

We’re marking the occasion by featuring a question-and-answer session with Evan Lind, Ph.D., an assistant professor of molecular microbiology and immunology with an appointment in the Department of Cell, Developmental and Cancer Biology and a researcher with the OHSU Knight Cancer Institute.

Lind spoke with the OHSU School of Medicine about the importance of research relating to immunotherapies, which uses the body’s immune system to fight cancer, and the collaborative environment among researchers in the OHSU Knight Cancer Institute.

Q. What’s been the most interesting development in your area in the last two years?

Dr. Lind: The last two years have been a boom time for my field of cancer immunotherapy. There have been nearly amazing clinical results from the use of so called “checkpoint inhibitors” in several cancer types. In 2013, immunotherapy was declared the “Breakthrough of the Year” by the journal Science. Things are happening so fast it is hard to keep up. The best part is that patients with previously untreatable cancers are responding and living longer.

Q. What projects are you currently working on?

Dr. Lind: I am currently studying the feasibility of applying immunotherapies to hematological malignancies, specifically the type of leukemia known as AML. The biology of the immune system in patients with AML is not well understood at this time.  Hopefully our work will identify possible immune-based therapies for this terrible disease.

Q. What is the most important aspect of support that OHSU provides to you currently and how would you like this or other support to grow in the future?

Dr. Lind: The biggest support I have had at OHSU is by far the collaborative environment that exists here. Without Drs. Jeff Tyner and Brian Druker, I would not be able to conduct my research in the same way.  I have only been at OHSU for one year and the support from my colleagues has been amazing. I think if we can keep this spirit of discovery and teamwork intact in the “post-Knight Challenge” era, this will be a unique and amazingly productive place to work.

Learn more about Dr. Lind and his research by reading a recap of a Twitter chat hosted by the National Cancer Institute this April. Lind was joined in the chat by Matthew Taylor, M.D., a physician with the OHSU Knight Cancer Institute.

***

This blog post originally appeared on OHSU’s internal “Inside the SOM” blog, authored by Rachel Shafer, Senior Communications Specialist in the OHSU School of Medicine.

A glimpse of Heartopia at the Heart & Stroke Walk

In a perfect world, what would you do for your heart? Would you exercise more? Manage your stress better?

We asked our experts at the OHSU Knight Cardiovascular Institute what they think a perfect cardiovascular world would look like. They said things like “diets would be based on science, not fads” and “meetings would take place on treadmills, instead of sitting at tables.”

Me? In a perfect world I would see more money spent on cardiovascular research. Which is exactly why I’m walking in the 2015 Portland Heart & Stroke Walk to raise money for critical research through the American Heart Association.

Our institute is working to create new ways to attack cardiovascular disease with help from research funding by the American Heart Association. But in 2014 there was a $2.1 million gap in critical research funding for Oregon. The American Heart Association needs our help to close that gap.

I hope you will join us at the Portland Heart & Stroke Walk at the Portland International Raceway on May 16th and get a glimpse of our vision of Heartopia at the OHSU tent. There will be prizes, special guests and health tips for leading a heart-healthy life.

Even if you’re not perfect, you still can make strides toward a healthy heart. Join us for the Portland Heart & Stroke Walk on May 16th to learn what you can do.

***

Sanjiv Kaul, MD directs the OHSU Knight Cardiovascular Institute and is the Ernest C Swigert Chair of Cardiology and Professor of Medicine and Radiology in the School of Medicine. Dr. Kaul pioneered a powerfully effective screening test for the early detection of coronary heart disease. Used more than five million times in patients around the world, myocardial contrast echocardiography combines microbubbles and ultrasound technology to create images of the heart. 

Why 96,000 Square Miles?

OHSU Health Fair at Pioneer Square.

President Robertson is fond of saying that OHSU has a 96,000 square mile campus, serving Oregonians “from Enterprise to Coos Bay, from Portland to Klamath Falls.”

This blog aims to highlight that breadth. 96,000 Square Miles (96K for short) will focus on the people of OHSU, the Oregonians we serve and the ripple effect of our work in Oregon and beyond.

Read more

Participation Guidelines

Remember: information you share here is public; it isn't medical advice. Need advice or treatment? Contact your healthcare provider directly. Read our Terms of Use and this disclaimer for details.

Categories