Posts Tagged ‘OHSU Doernbecher Tom Sargent Safety Center’

Summer water safety

As the temperatures climb into the 90s and above, many of us will be heading out to our favorite swimming spots to cool down. Every warm weekend, however, it seems we hear tragic stories of drowning and other water related incidents. Here are some tips you can use to help protect your kids in the water. Water Safety at Home: Remember that for younger kids, water is always a risk. Toddlers are pretty top heavy, … Read More

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Posted by: Anne Bell-Fysh in Safety
On: Thursday, August 16, 2012
Tags: Dr. Ben Hoffman, OHSU Doernbecher Tom Sargent Safety Center, swimming, water safety

Q: My son’s backpack seems really heavy. What can I do to make sure it’s not hurting him?

A: While books and backpacks are an inevitable part of school days, carrying one shouldn’t hurt. A backpack should weigh no more than 10 percent to 20 percent of your child’s weight. For example, if your child weighs 50 pounds, the backpack should weigh no more than 10 pounds. The backpack’s straps should be wide enough so they don’t cut into your child’s shoulders, and the straps should be worn on both shoulders. The backpack should also … Read More

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Posted by: Anne Bell-Fysh in Safety, Students
On: Tuesday, August 14, 2012
Tags: back-to-school, backpacks, book bags, Dr. Ben Hoffman, OHSU Doernbecher Tom Sargent Safety Center