Schedules are also posted on the fitness floors and in each studio.
Simply contact Michelle Sue to receive email notifications when our exercise schedules are updated. You can also get daily updates such as when teachers are being substituted by following us on Twitter.
There are many levels from beginner to advanced. Also, there is a separate category of classes for those with medical conditions or concerns such as diabetes, high blood pressure, arthritis, limited mobility and many others. Instructors strive to develop a supportive relationship with participants to help them achieve their personal goals at their own pace. If it is your first time experiencing a class format please feel free to let the instructor know and they will make sure you are comfortable. Our group exercise studios are available for member use when classes and auditions are not being conducted.Learn more about the many group exercise classes we offer.
The group exercise schedule changes seasonally. Classes and formats are adjusted based on member feedback, instructor availability and space. If you have comments or suggestions for the group exercise program please take a moment to complete the group exercise survey.
Curious about today's substitute instructors?