Upcoming Events
Join Our Team, or donate: American Heart Walk Saturday, May 19 http://t.co/gIANS8k2
Cooking Tips for Type II Diabetes Thursday, March 1, 6pm Member $20, Non-member $25 Register at the front desk
Pre-Diabetes Course: Know your risk, reduce your risk. Tuesday, February 28, 5:30-8pm $25 Register: 503-494-3273
Cancer Compatriots Sunday, February 26, 1-3pm Register with Denise McGorrin (cancercompatriots@gmail.com) or call 503.206.8078 before 7pm.
2.21.12 subs: 6:30a Pilates: Cat 11a Pilates: Christine
2.17.12 9am Mat Pilates Sub: Kim
2.20.12 GrpX: 7:30am March Ahead: Noelle, 9am Pilates: Ashley, 12:15pm Bootcamp: Polly, 5:30pm Body Sculpt: Ashley, 6:30pm Yoga: Adriane
Monday Feb 20 Presidents Day Holiday Regular Hours 5a-10p, limited group exercise schedule.
2.16.12 subs: 6:30a Mat Pilates: Cat M, 11a Mat Pilates: Vicki
Cooking Tips for Type II Diabetes Thursday, March 1 6pm Member $20, Non-member $25 Register at the front desk.
Pre-Diabetes Course: Know your risk, reduce your risk Tuesday, February 28 5:30-8pm $25 Register by calling: 503-494-3273.
MELT Method Introductory Class Tuesday, February 21 6-7:30pm Sign up at the front desk.
2.14.12 sub: 11am Mat Pilates: Daniele
2.15.12 sub: 5:30p Cycle: Andrea D
2.15.12 NEW INSTRUCTOR Wednesday's 5:30p Aqua Tone: Amy A
2.14.12 sub: 6:30a Mat Pilates: Cat, 11am Mat Pilates TBD
2.13.12 sub: 9a Aqua: Heather
MELT Method Introductory Class Tuesday, February 21 6-7:30pm sign up at the front desk
News & Updates
Check it out! Watch fitness experts at OHSU's March Wellness and Fitness Center GIVE EXERCISE TIPS to KATU News.
Media quotes from march experts:
How to stay fit when the weather turns foul.
From Zumba to CrossFit to barre3, new kinds of workouts fill Portland area health clubs
Your fitness regimen may be as close as the mall
Portland area's fitness landscape evolves to meet changing needs of baby boomers
For inclement weather schedules call
503.418.6272
Artist In Residence
My interest in and love of photography began when I was a teenager. Over the years I have photographed people, beautiful landscapes, and interesting architecture. However it is flowers that have captured and held my attention for my art photography. I love the challenge and the rewards of macro photography. Georgia O'Keefe once said, "Nobody sees a flower, really, it is so small. We haven't the time." Through my macro lens I am able to capture the details of a flower, the lines, angles, colors, shadows and textures that are unique to each flower. I do not use Photoshop to alter what I see in nature. I try to capture the feeling that a flower can evoke giving a calming feeling, an energized feeling, a peaceful feeling or a sensual feeling. It is said that even looking at a flower can reduce stress. I hope that my photographs bring color, light and joy to our Oregon winter and spring.
- Karen Drake
