marchwellness

Exercise Event for Monday, May 20 is Fitness Bingo, all day. Stop by the front desk for more information.

5.19.13 subs: 9a Cycle: Kara, 10 a PiYo: Kim

5.20.13 sub: 4:15pm Gentle Yoga: Todd

Saturday May 18th, No Taekwondo class. Team will be at a tournament.

5.18.13 subs: 9a Bootcamp: Kara, 10:30 Strenth & Cardio: Kara

5.17.13 sub: 12:15pm Hatha Yoga: Ian

5.16.13 sub: 10a Aqua Arthritis: Marcus

Exercise Event for Thursday, May 16, Body Composition testing 10-12pm. first come first served.

Exercise Event for Wednesday, May 15: Random Group Exercise Class giveaways, all day.

5.14.13 subs: 10a Aqua Arthritis: Marcus, 11a Dance: tbd, 5:30p Zumba: Elizabeth

5.15.13 subs: 4:15p Gentle Yoga: Mary Jo, 5:30p Aqua Tone: Marilyn, 6:30p Yoga Flow: Molly

Exercise Event for Tuesday, May 14: Random Member Check-In Gifts, all day.

Exercise Event for Monday May 13: Chair Massage, 10am-12pm, first come first served.

SIGN UP TODAY and Learn to MELT® Tuesdays, May 14-June 4 12-1pm $120 Register for this 4 week workshop by calling 503.418.6272.

Chinese Brush Painting Basics Saturdays: May 18, June 15 10-11:30am Member $25, Non-member $30 Register by calling 503.418.6272

Exercise Event: May 9&10, WELLNESS PHOTOS, by request. Tell us how you find your wellness, and share it with other members in your photo.

5.10.13 sub: 9a March Ahead Aqua: Marcus

5.9.13 subs: 630a Pilates: Vicki, 11a Pilates: Nina

5.8.13 subs: 415p Gentle Yoga: Mary Jo ,6:30p Yoga Flow: Molly

Exercise Event: May 8: POPCORN DAY, all day & WELLNESS PHOTOS, 10-12p & 4-6p.