Wellness and Nutrition Classes

Join us for classes at OHSU

Please sign up for our e-mail list to be notified about upcoming events including new classes. 


See details and register for the following events today:


Fresh and Healthy Kitchen Series

These topics help you improve your cooking and nutrition in three different areas. All classes meet at the OHSU Center for Women's Health.

Register through PCC

SweetenersSweets Without Guilt

6-7:50 pm, Thursday, April 10, 2014

Learn about alternative and low glycemic sweeteners. Enjoy an evening of sampling a variety of desserts that please the palate and your health! More

Gluten freeGluten Free Grab Bag

6-7:50 pm, Thursday, May 14, 2014

Celebrate Celiac Awareness Month by learning ways to make gluten free baked goods, grain salads, soups and desserts.   More

WheatAncient Grains

6-7:50 pm, Thursday, June 11, 2014

Transform the way you think about whole grains. Learn the uses and nutritional attributes of grains such as amaranth, buckwheat, chia, millet, quinoa, sorghum, and teff for all meals of the day (including gluten free cooking!)    More

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Diabetes: Know Your Risk, Reduce Your Risk!

Harold Schnitzer Diabetes Health Center Pre-Diabetes Course

A person with pre-diabetes is at risk for developing type 2 diabetes as well as other medical conditions. The good news is there are simple steps you can take to reduce your risk.

To learn how to reduce your risk, attend our one session pre-diabetes course soon!

Date and time

Classes are held one Tuesday each month


Harold Schnitzer Diabetes Health Center at OHSU


We charge a nominal fee of $25 for this program.


To register for an upcoming course or find more courses for individuals with type 1 or 2 diabetes, please call 503 494-3273.


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