Cooking Demo Class

Visit us during our cooking demo at the Harold Schnitzer Diabetes Health Center. Learn from our experts on how to cook and eat delicious food while staying on a budget! And when you attend, you can take home free produce from Heart & Spade Farms--a local CSA (Community Supported Agriculture) growing produce in both Portland and Gresham. 

2019 Scheduled Dates

All demos will be held on the first & third Tuesday of the month from 11 AM - 11:45 AM. 

When: Tuesday

Where: Harold Schnitzer Diabetes Health Center

September 3rd & 17th 

October 1st & 15th

November 5th & 19th

December 3rd & 17th

For more information contact:

Email: Ashley Klees,

Phone: 503-494-5386

See our class calendar for upcoming diabetes education classes.