FUNdamentals of Boxing Clinic

When
October 12, 2019
11:30 a.m. to 12:30 p.m.
Where
3303 S. Bond Avenue
Portland, Oregon 97239
Contact Information

Join personal trainer and boxing instructor Jake Pavkov for this 1-hour clinic to discuss the benefits of boxing, proper stance, movement, and punching technique.  Learn shadow boxing techniques and mitt drills.  Challenge your mind and body in a unique and fun way. Gain heightened coordination and understanding of the body, improved reaction time and reflexes, enhanced cardiovascular health and muscular endurance, reduced stress levels, and increased confidence!!!