FUNdamentals of Boxing Clinic
When |
October 12, 2019
11:30 a.m. to 12:30 p.m.
Join personal trainer and boxing instructor Jake Pavkov for this 1-hour clinic to discuss the benefits of boxing, proper stance, movement, and punching technique. Learn shadow boxing techniques and mitt drills. Challenge your mind and body in a unique and fun way. Gain heightened coordination and understanding of the body, improved reaction time and reflexes, enhanced cardiovascular health and muscular endurance, reduced stress levels, and increased confidence!!! |
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Where |
Campus:
Building:
3303 S. Bond Avenue
Portland,
Oregon
97239
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Contact Information |
Join personal trainer and boxing instructor Jake Pavkov for this 1-hour clinic to discuss the benefits of boxing, proper stance, movement, and punching technique. Learn shadow boxing techniques and mitt drills. Challenge your mind and body in a unique and fun way. Gain heightened coordination and understanding of the body, improved reaction time and reflexes, enhanced cardiovascular health and muscular endurance, reduced stress levels, and increased confidence!!!