Medical Exercise: Diabetes
When |
November 20, 2019
5:30 p.m. to 6:30 p.m.
Medical Exercise: DiabetesHealthy Eating & Physical Activity for Wellness, Fitness & Diabetes The foundation of self-care for diabetes is healthy eating, physical activity, blood sugar monitoring, taking medication and finding support. In this seminar we discuss the roles that healthy eating and regular physical activity play in being healthy with type 2 diabetes. The common perception is that people with diabetes need to eat “differently” than people who don’t have diabetes. The reality is that all people would benefit from following the eating regimen that is recommended for individuals with diabetes. In this session we explore healthy eating with a spin on meeting the needs of the physically active adult with type 2 diabetes. Finally, we explore physical activity from a diabetes perspective including how improved physical fitness helps to lower blood sugar, as well as how to exercise safely with type 2 diabetes. Series Title: Medical Exercise Program Diabetes Presenter: Don Kain |
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Where |
Campus:
Building:
3303 S. Bond Avenue
Portland,
Oregon
97239
|
Contact Information |
Medical Exercise: Diabetes
Healthy Eating & Physical Activity for Wellness, Fitness & Diabetes
The foundation of self-care for diabetes is healthy eating, physical activity, blood sugar monitoring, taking medication and finding support. In this seminar we discuss the roles that healthy eating and regular physical activity play in being healthy with type 2 diabetes.
The common perception is that people with diabetes need to eat “differently” than people who don’t have diabetes. The reality is that all people would benefit from following the eating regimen that is recommended for individuals with diabetes. In this session we explore healthy eating with a spin on meeting the needs of the physically active adult with type 2 diabetes.
Finally, we explore physical activity from a diabetes perspective including how improved physical fitness helps to lower blood sugar, as well as how to exercise safely with type 2 diabetes.
Series Title: Medical Exercise Program Diabetes
Presenter: Don Kain