Medical Exercise: Essentials
When |
November 12, 2019
5:30 p.m. to 6:30 p.m.
Exercise Essentials will give you the foundation to start a successful lifestyle program to achieve your health goals. Topics in this class include: wellness, cardiovascular fitness, strength training, goal setting and strategies to overcome barriers to exercise. |
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Where |
Campus:
Building:
3303 S. Bond Avenue
Portland,
Oregon
97239
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Contact Information |
Exercise Essentials will give you the foundation to start a successful lifestyle program to achieve your health goals. Topics in this class include: wellness, cardiovascular fitness, strength training, goal setting and strategies to overcome barriers to exercise.