Talk with the Doc: preseason Training for Ski/Snowboard and Injury Prevention in Season

When
June 4, 2020
5:30 p.m. to 6:30 p.m.
Where
3303 S. Bond Avenue
Portland, Oregon 97239
Contact Information

45.4973002, -122.6860744

Preseason Training for Ski/Snowboard and Injury Prevention in season: Preparing for the snow season starts early.  Maximizing fitness prior to hitting the slopes can increase your enjoyment and ability during the season.  Join Dr. Craig Rudy for "Talk with the Doc" where we will discuss the benefits of a preseason training program, when to start, and how to implement the program. We will also review injury prevention techniques to keep in mind once the season starts.