Crisis: When You Need Help Now
Tips when calling/texting 911
Ask someone else to call if you don't have access to a phone, or have your hands full.
Give your name, where you are, and what kind of emergency you are having: Medical, Mental Health, Fire, Domestic Violence, Intruder, Car Accident, Flooding, etc.
If there is physical danger remove yourself and any other potential victims from harm, either by leaving the scene or locking yourself into a room. A bathroom usually has a lock, or a chair wedged under a door knob can prevent or slow entry.
Get help from neighbors or bystanders.
In a medical emergency look around the scene for clues to what might have happened. If it is safe perform basic first aid in place. If there is a fire, gas, or other hazard move the person to safety before starting first aid. Try to preserve or collect evidence that might help first responders know what happened. Some things to look for are a medical ID bracelet, medication, burns or bruises, or other clues.
If this is a mental health emergency ask for a CIT officer, they are Crisis Intervention Team officers with training in mental health crisis.
Take deep breaths, it will help you stay calm enough to handle the situation.
Urgent crises resources
Reporting Abuse or Suspected Abuse Hotline 855-503-7233 (SAFE)