Wellness and Nutrition Classes

Join us for classes at OHSU

Please sign up for our e-mail list to be notified about upcoming events including new classes. 


See details and register for the following events today:


Fresh and Healthy Kitchen Series

These topics help you improve your cooking and nutrition in three different areas. All classes meet at the OHSU Center for Women's Health.

Register through PCC

Untitled-5Raising the Bars

6-7:50 pm, Wednesday, Sept. 24, 2014

Learn how to make delicious, nutritious protein, trail mix, breakfast and sweet bars, using whole grain, whole fruit and diverse protein sources. Save money and create snacks your whole family will love!   More

Untitled-4Squash Talk

6-7:50 pm, Wednesday, Oct. 29, 2014

Discover the abundant variety and versatility of winter squash! Learn about the many health benefits this vegetable has to offer, and how to make the most of them. Savor samples and recipes for entrees, snacks and desserts!   More

Untitled-3Bite-Sized Bliss

6-7:50 pm, Wednesday, Nov. 19, 2014

Looking for quick and healthy delicious treats for holiday gatherings? Dietitians will demonstrate how to make tasty snacks like salad rolls and mini tarts, perfect for parties.  More

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Diabetes: Know Your Risk, Reduce Your Risk!

Harold Schnitzer Diabetes Health Center Pre-Diabetes Course

A person with pre-diabetes is at risk for developing type 2 diabetes as well as other medical conditions. The good news is there are simple steps you can take to reduce your risk.

To learn how to reduce your risk, attend our one session pre-diabetes course soon!

Date and time

Classes are held one Tuesday each month


Harold Schnitzer Diabetes Health Center at OHSU


We charge a nominal fee of $25 for this program.


To register for an upcoming course or find more courses for individuals with type 1 or 2 diabetes, please call 503 494-3273.


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