Wellness and Nutrition Classes
Join us for classes at OHSU
Please sign up for our e-mail list to be notified about upcoming events including new classes.
See details and register for the following events today:
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Fresh and Healthy Kitchen Series
Improve your diet and your cooking! -
Diabetes: Know Your Risk, Reduce Your Risk!
Harold Schnitzer Diabetes Health Center Pre-Diabetes Course
Diabetes: Know Your Risk, Reduce Your Risk!
Harold Schnitzer Diabetes Health Center Pre-Diabetes Course
A person with pre-diabetes is at risk for developing type 2 diabetes as well as other medical conditions. The good news is there are simple steps you can take to reduce your risk.
To learn how to reduce your risk, attend our one session pre-diabetes course soon!
Date and time
Classes are held one Tuesday each month
Place
Harold Schnitzer Diabetes Health Center at OHSU
Fee
We charge a nominal fee of $25 for this program.
Contact
To register for an upcoming course or find more courses for individuals with type 1 or 2 diabetes, please call 503 494-3273.
Fresh and Healthy Kitchen Series
These topics help you improve your cooking and nutrition in three different areas. All classes meet at the OHSU Center for Women's Health. Register for the complete series or register for a session individually.
Raising the Bar: 6-750 pm, Tuesday, May 14, 2013
Tired of heavy nutrition bars that make you feel bloated? Learn how to make delicious protein bars, trail mix bars, breakfast bars, and nutritious sweet bars yourself! Registered Dietitians will demonstrate the versatility of bars using whole grains, whole fruit, and diverse protein sources. Demos and samplings included.
Oils: 6-7:50 pm, Tuesday, June 14, 2013
What ARE “heart healthy fats” and how much should you consume? Which oils are best suited for sautéing? How can you cut the fat in baked goods? Get answers to these questions and more from Registered Dietitians. Cooking demos and tastings included.
