Wellness and Nutrition Classes
Join us for classes at OHSU
Please sign up for our e-mail list to be notified about upcoming events including new classes.
See details and register for the following events today:
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Fresh and Healthy Kitchen Series
Improve your diet and your cooking! -
Diabetes: Know Your Risk, Reduce Your Risk!
Harold Schnitzer Diabetes Health Center Pre-Diabetes Course
Diabetes: Know Your Risk, Reduce Your Risk!
Harold Schnitzer Diabetes Health Center Pre-Diabetes Course
A person with pre-diabetes is at risk for developing type 2 diabetes as well as other medical conditions. The good news is there are simple steps you can take to reduce your risk.
To learn how to reduce your risk, attend our one session pre-diabetes course soon!
Date and time
Classes are held one Tuesday each month
Place
Harold Schnitzer Diabetes Health Center at OHSU
Fee
We charge a nominal fee of $25 for this program.
Contact
To register for an upcoming course or find more courses for individuals with type 1 or 2 diabetes, please call 503 494-3273.
Fresh and Healthy Kitchen Series
These topics help you improve your cooking and nutrition in three different areas. All classes meet at the OHSU Center for Women's Health. Register for the complete series or register for a session individually.
Winter 2012 Series
Raising the Bar: Healthy, Portable Snacks
Tired of heavy nutrition bars that make you feel bloated? Registered Dietitians show you how to use whole grains, whole fruit and diverse protein sources to make nutrition bars yourself. Save money and please the whole family!
Date: 1/26/2011
Time: 6-8pm
Big Ideas for Small Plates
Cooking for one? Tired of leftovers? Registered Dietitians will spark your imagination with fresh and easy meals in small batches. Learn new techniques, ideas and ingredients that will make your meals a snap, without compromising flavor!
Date: 2/23/2011
Time: 6-8pm
Soups and Salads for Spring
Brighten the winter months and get ready for spring by learning to make fresh and fun soups and salads. Registered Dietitians will help you discover new flavors for your palate. Includes cooking demos, sampling and recipes.
Date: 3/29/2011
Time: 6-8pm
