Additional Healthy Lifestyles Resources

Books

  • How to Get Your Kid to Eat ... But Not Too Much, by Ellyn Satter. 
  • The Stoplight Diet for Children: An Eight-Week Program for Parents and Children, by Leonard Epstein and Sally Squires.
    • This book is out of print, but should be available in your public library.
  • Red Yellow Green: System for Weight Management, by Karen Balko, RD.
  • Fast Food Nation, by Eric Schlosser.
  • Chew on This: Everything You Don't Want To Know About Fast Food, by Eric Schlosser.
  • Origins, How the Nine Months Before Birth Shape the Rest of Our Lives, by Annie Murphy Paul.