Pilates for Parkinson's Disease: An Instructional Handbook
In 2006, the OHSU Parkinson Center partnered with Pilates instructor Bettina Blank to develop a class for people with Parkinson's disease. Classes are held in several locations and participants can download an instructional handbook for the class.
Click here to download a complimentary copy of Pilates for Parkinson's Disease: An Instructional Handbook
Our energizing classes focus on flexibility, stretching, and core-strengthening with specific attention paid to Parkinson issues. Contact the locations below for current dates and times.
Pacific NW Pilates
5201 S.W. Westgate, Suite #115, Portland
Pilates Plus Northwest
1010 N.E. Broadway, Vancouver, Wash.
Instructor: Shanel Riley
Portland Pilates Studio
333 S. State, Lake Oswego
Instructor: Debra Burchiel
PD exercise classes
The OHSU Parkinson Center designed these classes to help people with PD stay fit. They offer a variety of ways to strengthen, stretch and exercise your entire body.
Monday, Wednesday and Friday at 10:30 a.m.
Riverplace Athletic Club
Instructor: Kimberly Berg
0150 S.W. Montgomery Street
Tuesday and Thursday at 11 a.m.
4015 S.W. Mercantile Drive
Lake Oswego, OR 97035