OHSU

Joseph B. Trainer Health & Wellness Center

Providing OHSU students and postdoctoral scholars with Primary Care, Preventive Care, and Behavioral Health and Wellness Services. Our hours of operation are Monday through Friday, 8:00am - 5:00pm.

Upcoming Closures

  • Thursday, July 4th in observance of Independence Day

WELCOME

Our mission is to provide students and postdoctoral scholars with the tools for academic success through personal health and well-being during your years at OHSU. We offer high quality, confidential primary and behavioral health care in our clinic on the main Portland campus. Please consider us your personal health care home during the coming years.

Yoga With Ian, EVERY Thursday afternoon from 12:10 pm-12:50 pm

Yoga with Ian
Old Library Auditorium, Room 221

Ian returns to lead his fellow yogis through downward dogs and sun salutations in the Old Library Auditorium (next to Mackenzie hall). Ian's classes combine Budokon techniques with classical Hatha to build smooth flowing classes that will leave you calm, centered and energized. Ian puts special emphasis on the breath with smooth, steady movement and focuses on the importance of pranayama in practice. Mats, blocks and straps provided.

 

 


Wellness Resources at OHSU

Refuel At Noon: Getting unstuck using mindfulness

Mondays, June 3rd, 10th, 17th and 24th  from 12:10-12:50 p.m. Learn More

Finding Focus

Thursday, June 13th from 5-6 p.m.  Learn More

Yoga With Ian

Thursdays, May 30th, June 6th and 20th  from 12:10-12:50 p.m.. Learn More 

Wellness Events