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4.18.14 sub: 12:15pm Bootcamp: Lynsay
4.17.14 subs: Strength & Cardio Combo 6a: Lynsay, 9a Strength & Balance: Katie, 10a Parkinsons: Jenni
4.16.14 sub: 1030a Ai Chi: Jill
4.15.14 sub: 6am Strength & Cardio Combo: Katie
4.14.14 subs: 9a Aqua: Meredith, 1030a Ai Chi: Jill
3 Days Ago
Saturdays NEW 10:30am Strength & Cardio Combo instructor SAM!!
Friday 12:15p Bootcamp NEW INSTRUCTOR: Kimi
Come join the FUN and burn maximum calories!
7 Days Ago
4.11.14 subs: 7:30a March Ahead: Aaron, 9a Pilates: Brooke K, 12:15p Hatha Yoga: Todd
Friday, April 18 @ 3 pm
A great way to de-stress and start your weekend. 503.418.6272. space is limited
10 Days Ago
Gardening for Wellness
Thursday, April 24
Register @ 503.418.6272
Chinese Brush Painting Basics
Register @ 503.418.6272
TRX- Tuesdays, April 8, 15, 23, 29 @ 7 am with Lynsay. Wednesdays, April 9, 16, 22, 30 @ 5 pm with Jim
4.10.14 sub for Thursday 6am Strength & Cardio Combo is Lynsay.
4.9.14 subs: 10:30a Ai Chi: Jill, 12:15p Hatha Yoga: Ginny, 5:30p Body Sculpt: Katie
4.8.14 Tuesday 6am Strength & Cardio Sub for April is Jill C.
4.7.14 subs: 9a Aqua: Meredith, 10:30a Ai Chi: Jill, 12:15p Hatha Yoga: Ginny
4.4.14 sub: 12:15p Hatha Yoga: Todd
4.2.14 subs: 10:30a Ai Chi: Jill, 12:15p Hatha Yoga: Ginny, 5:30p Vinyasa Yoga: Molly, 6:30p Yoga Flow: Todd
17 Days Ago
NEW! Tuesday 5:30pm Aqua Interval Instructor: Meredith
3.29.14 sub update: 9-10:30 Unity Flow Yoga: Susana
Join the conversation
Check it out! Watch fitness experts at OHSU's March Wellness and Fitness Center
Behind the Badge: Helping you feel good
GIVE EXERCISE TIPS to KATU News.
Hood to Coast Training Tips
A new way to get healthy? Just take this prescription!
Media quotes from march experts:
How to stay fit when the weather turns foul.
From Zumba to CrossFit to barre3, new kinds of workouts fill Portland area health clubs
Portland area's fitness landscape evolves to meet changing needs of baby boomers
For inclement weather schedules call
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