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Physical Health

Body Piercing / Tattoos / Tongue Splitting

Association of Professional Piercers
http://www.safepiercing.org/
Click on the link "Getting Pierced" on the left side of the page to find information including health considerations, oral piercing risks, and finding a certified piercer in your area.

TeensHealth: Is Body Piercing Safe?
http://kidshealth.org/teen/your_body/skin_stuff/body_piercing_safe.html
This site provides honest facts about body piercing.

TeensHealth: Is Tattooing Safe?
http://kidshealth.org/teen/your_body/skin_stuff/safe_tattooing.html
Learn about tattooing safety.

Tongue Splitting, Forked Tongue, Lizard Tongue
http://www.infoplasticsurgery.com/tonguesplitting.html
Learn the facts about this surgical procedure, including average cost, recovery time, and learning to use your new tongue.

Cancer

Breast Health 101
http://www.imaginis.com/breasthealth101/
Learn what you should know about your breast health, your mother's breast health, and breast cancer prevention, diagnosis and treatment.

Young Survival Coalition
http://www.youngsurvival.org/
"Young women united against breast cancer."

Diseases

MEDLINEplus
http://medlineplus.gov/
A great place to go to get information on diseases, drugs, tests, surgeries and procedures.

healthfinder
http://www.healthfinder.gov/
A great database from the U.S. Dept. of Health and Human Services with information on a variety of health topics.

Drug Addiction / Substance Abuse

Children of Alcoholics Foundation
http://www.coaf.org/
This site is for the children of alcoholics or other substance users.

Drughelp
http://www.drughelp.org/
This site has many, many resources for substance abusers and the friends, families, etc. of substance abusers.

Get It Straight!
http://www.usdoj.gov/dea/pubs/straight/toc.htm
Honest information for teens about drugs and their effects.

National Families in Action
http://www.nationalfamilies.org/
National Families in Action created this website. While this site is not directed toward teens, it contains valuable and current information about drugs in the news, effects on science, the law, the brain, families, legalization, and information about individual drugs. If you need research for a school project, or just want current information about drugs, this is the site to visit!

NIDA for Teens: The Science Behind Drug Abuse
http://www.teens.drugabuse.gov/
From the National Institute on Drug Abuse, this site provides information on how drugs actually affect your brain. You can read real-life stories and ask a doctor a question.

The Cool Spot
http://www.thecoolspot.gov/
The young teen's place for info on alcohol. Games and graphics deal with the risks of underage drinking and how to resist peer pressure.

Exercise

Fitness - Steps to a Healthy Live
http://www.4girls.gov/4girls.cfm?page=fitness/index.htm
Want to get fit? Learn how!

Take Charge of Your Health: A Teenager's Guide to Better Health
http://www.niddk.nih.gov/health/nutrit/pubs/winteen/index.htm
Learn about healthy exercise, nutrition, and more.

Why Exercise is Wise
http://www.kidshealth.org/teen/your_body/take_care/exercise_wise.html
Learn why exercise is important for teens.

Nutrition

Nutrition on the Web - For Teens
http://library.thinkquest.org/10991/index.html
Nutrition is important for everyone, whether you're trying to lose weight, gain weight, or just stay the same. This site takes into account your weight, your desired weight, your height, and your age.

Nutrition Cafe
http://www.exhibits.pacsci.org/nutrition/
Are you eating right? Play these games and find out.

Powerful Girls. Powerful Bones.
http://www.cdc.gov/powerfulbones/
Learn how to have strong bones now so that you can prevent osteoporosis later.

Period/Menstruation

Ovulation
http://www.thehelpline.org/sexual_health/ovulation.htm
Learn about what happens exactly during ovulation, and when you are most fertile.

Period Central, from Kotex
http://www.kotex.com/na/info/period/
May be biased, but useful info.

Tampax Homepage
http//www.tampax.com
A great resource page for finding the answers to any question about tampons.

Physical Abuse / Rape

"Date Rape" Drug
http://www.4woman.gov/faq/rohypnol.htm
Learn about rohypnol and how to stay safe.

Rape: What to Do if You Are Raped
http://familydoctor.org/314.xml
Learn about getting medical attention, whether or not go to to the police, and how to get help and support.

Sexual Assault and Harassment
http://www.hsph.harvard.edu/Organizations/healthnet/reprorights/topic10.html
This site provides links to good sexual assault sites.

Physical Limitations

The International Dyslexia Association: Teens
http://www.interdys.org/servlet/teens
Learn about dyslexia and post messages on the bulliten board.

National Attention Deficit Disorder Association - Teen's Area
http://www.add.org/help/faqs.html
This site contains a lot of information for teens who have or are curious about ADHD.

TeensHealth: Autism
http://kidshealth.org/teen/diseases_conditions/learning/autism.html
Learn about autism and teens with autism.

Skin Health

AcneNet
http://www.skincarephysicians.com/acnenet/index.html
Learn how to take care of your skin, as well as some myths about acne.

Skin Cancer: Preventing America's Most Common Cancer
http://www.cdc.gov/cancer/nscpep/skinpdfs/sknaag01.pdf
This pritable .pdf document is geared specifically for teens and provides information for preventing skin cancer.

Violence

Children's Threats: When are they serious?
http://www.aacap.org/publications/factsfam/65.htm
Is someone you know making threats? Learn how to know and what to do.

National Youth Violence Prevention Resource Center
http://www.safeyouth.org/scripts/teens.asp
Read about the different forms of violence that teens encounter, and learn how to help others and yourself.

The Ophelia Project
http://www.opheliaproject.org/main/resources_web.htm
Spreading rumors... whispering... ignoring... excluding... Learn about "relational agression," and the sneaky way that girls are mean to each other.

TeensHealth: Dealing with Bullying
http://www.kidshealth.org/teen/your_mind/problems/bullies.html
Learn what to do if you or a friend is being bullied.


The information provided offers the views of individual authors and does not necessarily represent or imply approval or recommendation by OHSU or by your health care provider. Questions about your unique medical condition and circumstances can only be answered by your health care provider.

Last updated April 23, 2007 by the OHSU Reference Department. Please send any comments, suggestions, or ideas for this Web page to .