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Mental Health

Body Image

About-Face

http://www.about-face.org/
This great site promotes self-esteem and a good body image by protesting negative and distorted images of women in the media. You can see many examples of these images, and good images of women as well. "Stop Starvation Imagery!"

AdiosBarbie.com
http://www.adiosbarbie.com/
This site is sassy and totally cool! Read what others have to say about body image, and you can even play "Feed the Model."

Body Image
http://www.schoollibraryjournal.com/article/CA6277819.html
An annotated list of fiction and nonfiction books for middle and high school students that focuses on themes related to body image. Includes books for both boys and girls. From School Library Journal.

Women's Body Image and Health
http://www.4woman.gov/BodyImage/
Lots of information on nutritione exercise, eating disorders, and mental wellness. You can print out the BodyWise Handbook, which is especially for girls.

Depression

DRADA: Depression and Related Affective Disorders Association
http://www.drada.org/Facts/childandadolescent.html
Scroll down to the bottom of the page and watch their video called "Day for Night: Recognizing Teenage Depression."

What to do When a Friend is Depressed
http://www.nimh.nih.gov/publicat/friend.cfm
Know the symptoms of depression so you can help a friend.

Wing of Madness Depression Community - Teens
http://www.wingofmadness.com/articles/teens.htm
If you suffer from depression, this site can help. Learn about the symptoms of depression, how to tell your parents, and how to get help.

www.DEPRESSEDTEENS.com
http://www.depressedteens.com/indexfl.html
Depression information and testimonials.

Eating Disorders

ANRED: Anorexia Nervosa and Related Eating Disorders, Inc.
http://www.anred.com/toc.html
Read articles about anorexia, including "Who gets these disorders and why?" and "Relapse prevention."

EDreferral.com: Eating Disorder Referral and Information Center
http://www.edreferral.com/
If you or someone you care about needs treatment for an eating disorder, this site can help you find a practitioner in your area who can help. It also includes information and resources for all types of eating disorders.

Mental Help Net: Eating Disorders
http://mentalhelp.net/poc/center_index.php?id=46
This site has good, current information about all the options.

National Eating Disorders Association
http://www.nationaleatingdisorders.org/
This site has lots of information on eating disorders, including men and eating disorders, and how to become a critical viewer of the media.

Something Fishy: Website on Eating Disorders
http://www.something-fishy.org/
Join chats, read news, and learn about eating disorders, including signs, factors, recovery, how to reach out, and how to help.

TeensHealth: Teens and Eating Disorders
http://www.kidshealth.org/teen/your_mind/mental_health/eat_disorder.html
This site includes information on eating disorders, their effects and warning signs.

Mental Health

AACAP Facts for Families
http://www.aacap.org/publications/factsfam/index.htm
This site encompasses all aspects of adolescent mental health. It provides information on eating disorders, panic disorder, lying, autism, grief, substance abuse, and much more.

Mental Help Net
http://www.mentalhelp.net/
Information on many mental heath topics, including alcohol abuse, anxiety, bipoloar disorder, and schizophrenia.

you and mental health... what's the deal?
http://www.mentalhealth.org/publications/allpubs/CA-0002/default.asp
Learn how to stay mentally healthy and how to identify a problem.

Self-Esteem

In Honor of Girls: Adolescent Girls and Self-Esteem
http://www.ohsu.edu/library/staff/ref/girlsintro.htm
If you're interested in how to boost your own self esteem, or how to help a friend who needs boost, this site can help. It provides an annotated list of books that focus on why adolescence can be so damaging to a girl's self-esteem. If you like to read, here you go!

Self-Esteem, Sport, and Physical Activity
http://www.caaws.ca/e/gender_equity/
From the Canadian Association for the Advancement of Women in Sport. Read how sports and activities boost self-esteem.

Soy Unica! Soy Latina!
http://www.connectforkids.org/node/1253
This bilingual site is designed to help adolescent Latinas with self esteem, decision-making skills, spiritual and mental health. It encourages cultural pride and provides articles on many subjects relevant to all adolescent girls.

Self Injury

Self-Injury in Adolescents
http://www.aacap.org/publications/factsfam/73.htm
Learn about why teens self-injure, and what parents and teens can do about it.

Self-Injury - Information and Resources
http://www.nmha.org/index.cfm?objectid=C7DF983B-1372-4D20-C800C76DEFCBAE2F
Learn about warning signs, behavior patterns, and how to go about getting treatment.

Suicide

Considering suicide: Don't let despair obscure other options
http://www.mayoclinic.com/invoke.cfm?id=MH00054
Learn daily coping strategies and how to get help right when you need it.

If your are thinking about suicide... read this first
http://www.metanoia.org/suicide/
Read it.

Suicide Prevention
http://www.dbsalliance.org/site/PageServer?pagename=crisisinfo
Learn to understand and recognize suicidal thinking. Create a plan for life.

What can I do to help someone who may be suicidal?
http://www.metanoia.org/suicide/whattodo.htm
Help your friends.


The information provided offers the views of individual authors and does not necessarily represent or imply approval or recommendation by OHSU or by your health care provider. Questions about your unique medical condition and circumstances can only be answered by your health care provider.

Last updated April 23, 2007 by the OHSU Reference Department. Please send any comments, suggestions, or ideas for this Web page to .