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ATLAS and ATHENA Program Materials

ATLAS | ATHENA | Program Materials | Program Pricing Guide | Training Overview

The ATLAS and ATHENA curriculum is completely scripted and very easy to follow. Each student-athlete receives an Athlete's Guide and a Team Workbook or Squad Leader Manual. The Coach Manuals may be re-used.

Coach Manual Includes background information, the Squad Leader Training Guide, and the 10-Session curriculum (for ATLAS) or 8-Session curriculum (for ATHENA).	DOWNLOAD PDF	DOWNLOAD PDF
Squad Leader Manual Squad Leader Manual: Includes the Squad Leader Training Guide and the 10-Session curriculum (for ATLAS) or the 8-Session curriculum (for ATHENA). There is one Squad Leader for every five athletes.	DOWNLOAD PDF	DOWNLOAD PDF
Team Workbook Includes the 10 Session curriculum (for ATLAS) or the 8-Session curriculum (for ATHENA).	DOWNLOAD PDF	DOWNLOAD PDF
Athlete's Guide Includes state-of-the-art information about sports nutrition, strength training, and the effects of drugs and sport supplements on sport performance.	DOWNLOAD PDF	DOWNLOAD PDF