Nutrition
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One nice meal each day.

Suggest that Uncle Bill and Aunt Mary sit down to a nice meal with each other at least once each day. Maybe it's breakfast or maybe it's a mid-afternoon meal, with smaller meals or snacks in between.

• Sit at the table.
• Use real dishes and silverware instead of paper or plastic.
• Listen to the radio or some music if you're eating alone.
• Avoid eating all your meals in front of television.