Caregiver
Your New Role | Eat Well | Exercise | Laugh | Sleep | How to Lift Someone | Signs of Stress | Get Additional Help | Take a Walk | Find Someone to Talk With | Join a Support Group | Time for Yourself | Respite Care | Younger Caregiver

Find someone you can talk with.

• Call a friend.
• Call a hot line.
• Talk to a professional: The clergy, social workers, psychologists, and nurses are often trained to provide counseling on caregiving issues.
• Help may also be available through your employee assistance program.