|It’s January — time to make New Year’s resolutions! More than two-thirds of Americans who make resolutions choose to focus on health and fitness, which probably means a lot of us are planning to exercise more in the new year.
After pumping more iron at the gym, we hope you’ll find out if you need to pump up your body’s internal iron stores as well. Iron deficiency is common,
especially in pre-menopausal women who lose blood during menstruation. In fact, according to the National Heart, Lung and Blood Institute, 20% of
women under 50 are iron deficient.