Help your teenager be ‘smart’ about cell phone use at night
It is very hard to find a teenager who does not have a smart phone or a cell phone. There clearly are many benefits to having a personal phone. It connects teenagers to their parents and peers, they can use it to play music, watch videos, read books and to surf the Web. While these are important activities that enrich a teenager’s life experience, there can also be unintended consequences that affect sleep duration and … Read More
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