It’s difficult to capture and share even a fraction of the amazing stories that happen every single day at OHSU Doernbecher – and you know what? This is a marvelous challenge to face. From technological advancements to a remarkable former Neonatal Intensive Care Unit patient’s lemonade stand fundraiser, we took a look back to see which stories had the greatest impact on you, our reader. Here’s what we learned: You care about kids’ health, happiness and safety … Read More
Posts Tagged ‘pediatric sleep medicine’
Sleep is awesome! Just like food and water, we need it for our physical and mental well-being. The problem is that many of us are not getting enough or good quality sleep on a regular basis. The goal of this post is to highlight some of the amazing things that happen during sleep and to stimulate the reader to think about making small changes in the daily routine that might have a big payoff. How … Read More
Q: My 8-year-old has trouble going to sleep. Is it OK to give him over-the-counter sleep medication? What about melatonin?
There is a growing amount of research demonstrating that adequate quality and quantity of sleep is closely related to improved health and behavioral outcomes in children. Getting enough sleep makes children healthier and parents happier. The American Academy of Sleep Medicine recommends behavioral treatment for insomnia in children. Behavioral methods are quite effective. According to a recent review of behavioral methods to treat insomnia (SLEEP, Vol. 29, No. 10, 2006), more than 80 percent of children … Read More