Posts Tagged ‘parenting’

Bedtime basics

This article was written by Margaret Seiler and originally appeared in the Portland Monthly 2016 Kids’ Health Annual magazine. While anything from caffeine to a chronic illness to the excitement of household visitors can make it tough for kids to sleep, one of the most common sleep disruptors for children – and adults – is simply stress. “It’s when we’re stressed and hyperaroused, physiologically, that it’s hard to initiate sleep,” says Kyle P. Johnson, M.D., a … Read More

The Talk: Let your kid’s questions be the guide

This article was written by Megan Haverman and originally appeared in the Portland Monthly 2016 Kids’ Health Annual magazine. It’s inevitable. Maybe a curious 4-year-old inquires after the state of an obviously pregnant woman in the grocery aisle. Maybe a kid happens upon a racy scene on TV, or hears something from friends that requires explanation. This is the moment at which many parents balk: the beginning of the discussion of the bird and the … Read More

The real scoop on teething and sleep

The Dr. Super Sleep Series is written in collaboration with KinderCare. KinderCare believes that early childhood education creates brighter futures. They are the largest provider of early childhood education in the nation and they are passionate about creating a world of learning, joy and adventure for more than 169,000 children every day. For more parenting resources, crafts, learning activities and family fun, visit their blog. What’s the deal with teething and sleep difficulties? That’s the … Read More

Battle bad dreams, night terrors and things that go bump in the dark

The Dr. Super Sleep Series is written in collaboration with KinderCare. KinderCare believes that early childhood education creates brighter futures. They are the largest provider of early childhood education in the nation and they are passionate about creating a world of learning, joy and adventure for more than 169,000 children every day. For more parenting resources, crafts, learning activities and family fun, visit their blog. It’s the wee hours of the morning and your child … Read More

Monsters under the bed: Banishing bedtime fears

The Dr. Super Sleep Series is written in collaboration with KinderCare. KinderCare believes that early childhood education creates brighter futures. They are the largest provider of early childhood education in the nation and they are passionate about creating a world of learning, joy and adventure for more than 169,000 children every day. For more parenting resources, crafts, learning activities and family fun, visit their blog. While it’s wonderful that children’s imaginations can make the ordinary … Read More

How to talk to your kids about tragedy

How can parents and guardians best help kids understand and process tragedy? What does a “normal” reaction look like? Below, OHSU Doernbecher Children’s Hospital Child Psychiatrist Ajit Jetmalani, M.D., provides guidance for families in the days and weeks following a high-profile disaster or tragedy. Parents should be aware of their own reactions to these tragedies and attempt to refrain from alarming their children through verbal or non-verbal cues. Children often become concerned about their own safety … Read More

Get smart, stay safe: a back-to-school checklist

Lunchbox? Check. School supplies purchased? Check. Perfect first-day-of-school outfit planned? Check. Back-to-school season is, once again, upon us. Below, we share a few important health and safety tips from the American Academy of Pediatrics and Dr. Ben Hoffman, director of our Tom Sargent Children’s Safety Center. Add these to your back-to-school list! Update your child’s vaccinations: Oregon state law requires immunization records for children attending public and private schools, preschools, childcare facilities and Head Start … Read More

What is National Poison Prevention Week?

More than 2 million poisonings are reported each year to poison centers all across the nation, and more than 90 percent of these poisonings occur in the home. Since 1962, the President of the United States has proclaimed the third week of March as National Poison Prevention Week to raise awareness about the dangers of poisonings and how to prevent them. The Oregon Poison Center would like to remind you that this is the time to … Read More

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