Posts Tagged ‘meal planning’

Q: When school starts, how can I help ensure my child eats right at lunchtime?

A: Young children often like things packaged or displayed in a cute way. Make lunchtime visually appealing: Include apple slices or pieces of watermelon and pineapple in small containers, or cut up carrots and celery and add some honey mustard dip as a way to introduce kids to vegetables. Sandwiches fit little hands; slice them into fun shapes. Low-fat string cheese is fun to eat and a good source of calcium. You can even try … Read More

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