Tricks for dealing with Halloween treats

Does the thought of Halloween candy sitting around your house have you feeling a bit spooked? You can still enjoy this festive holiday while minimizing – or even avoiding – the sweet temptations. Here are some tricks for dealing with the treats: Wait until the day of Halloween before purchasing candy to pass out. If that isn’t convenient, try waiting until the week of Halloween and keep the bags sealed and out of sight until the … Read More

Healthy lunches for the whole family

Excited for your kids to go back to school but dreading the task of packing their lunch box? Packing a healthy lunch can be quick and easy once you master the elements of a balanced meal. As long as you have the basic groups represented, you can mix and match to quickly put together healthy lunches for your kiddos – and for yourself! What to include: Lean protein such as skinless poultry, fish/seafood, eggs, low-fat … Read More

Under pressure: For kids with hypertension, the time to make changes is now

This article was written by Megan Haverman and originally appeared in the Portland Monthly 2016 Kids’ Health Annual magazine. While in the past high blood pressure in children has usually been considered a secondary symptom of something else, like kidney or heart disease, today children, like adults, are increasingly experiencing issues associated with being overweight. According to Jennifer Huang, M.D., a pediatric cardiologist at OHSU Doernbecher Children’s Hospital, “It’s becoming more and more common for … Read More

Is rice cereal safe for your child?

A study conducted by researchers at Dartmouth published in JAMA Pediatrics found that infants who consume increased amounts of rice cereals and foods containing rice have higher levels of urinary arsenic. Arsenic exposure is associated with an increased risk of neurocognitive problems in children. In light of these recent findings, what are parents to think? The FDA has just proposed new guidelines on the allowable amounts of arsenic in rice cereal that is parallel to … Read More

All tied up with latching

Nothing compares to the excitement of being a new parent. The bond between a mother and her baby starts to form soon after birth, and it happens in many ways. Mothers have to assist their newborns in basic functions, including sleeping and eating. So when breastfeeding does not go as smoothly as had been expected, it can cause significant frustration in new parents. When discussing this issue, something that frequently comes up is whether or … Read More

Dietary treatments for epilepsy: Which diet is the right fit for your child?

Jane Riebold, M.S., R.D. ’15, is a newly-minted alumna of the Graduate Programs in Human Nutrition in the OHSU School of Medicine. Jane will be attending the prestigious Boston Children’s Hospital Pediatric Clinical Nutrition Fellowship to complete further training in nutritional treatments for childhood disease. Below, she shares a brief guide to the different types of dietary therapy for epilepsy. *** There are about 750,000 children in the United States who are living with epilepsy, … Read More

Summertime food tips

For many children, summer break means lazy mornings and afternoon swims. But for others, summer brings grumbling bellies and the pain of hunger. It’s estimated that 15 percent of Oregon families are food insecure. In the U.S., it’s estimated that 16 million children do not have enough to eat each day, skip meals, eat watered-down food or go hungry. Summertime brings an added challenge for parents because many school-aged children no longer have access to free- or reduced-price breakfast and lunch, and money … Read More

2014 in review: small patients, big stories.

It’s difficult to capture and share even a fraction of the amazing stories that happen every single day at OHSU Doernbecher – and you know what? This is a marvelous challenge to face. From technological advancements to a remarkable former Neonatal Intensive Care Unit patient’s lemonade stand fundraiser, we took a look back to see which stories had the greatest impact on you, our reader. Here’s what we learned: You care about kids’ health, happiness and safety … Read More

Weight management most effective way to prevent type 2 diabetes in kids

The most common type of diabetes seen in children used to be type 1 diabetes, also known as ”juvenile diabetes,” a condition caused by autoimmune reaction that leads to destruction of insulin producing beta cells of the pancreas. But since the mid-1990’s, we have noticed a new pattern emerging – more children and adolescents are being diagnosed with type 2 diabetes, a condition that used to be the disease of adults only. Type 2 diabetes … Read More

Healing the healer: OHSU Doernbecher physician-in-training launches “The Well Resident”

It is well-established that over the course of a doctor’s training, there is often not enough time in the day to do everything: cook, sleep, exercise, take care of patients, spend time with loved ones. In medical school, you’re in the classroom learning how to apply knowledge from the medical textbooks to the less scripted stories of patients. In residency, you are in the hospital more often than in your own home. To find work-life … Read More

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