Posts Tagged ‘headache’

Dietary and lifestyle modifications for migraine prevention

Years ago, my headache mentor at Columbia, Dr. Green, compared a migraineur’s brain to a fancy sports car’s engine. He meant that the brain becomes sensitized to the slightest stimulation and like the engine of a fine sports car, it revs up with the slightest stimulation. In migraine the 0-60 mph equivalent is a phenomenon of brainstem activation followed by a wave of depolarization (depression of neuronal activity), which originates in the occipital lobes in … Read More

Designing a migraine-free lifestyle — especially for women

One in five women in America suffer from migraine headaches. In the throes of a migraine attack, simple head movement intensifies the pain. Eating or exercising is out of the question. Sometimes a migraine sufferer can’t even get out of bed.  There are 28 million Americans who have these disabling headaches — three times as many women as men. Almost half of them don’t see a doctor, don’t know their headaches are migraine or are … Read More

What causes a migraine?

“I have a pounding headache!” We’ve all heard that lament – from a friend or family member, and very likely felt one ourselves. That throbbing, pounding head pain that makes it hard to think, much less do everything we need to do. According to surveys, more than 10 percent of the U.S. population suffers from migraine headaches. Women are more frequent sufferers than men, with up to 25 percent of women experiencing migraines, but less … Read More

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