Aging

Health watch: Jogging your memory

In March, researchers conducting a study of older adults announced a blood test that could predict the onset of Alzheimer’s disease. Of course, the test is very preliminary and the testing process, itself, still needs more research. So, what can you do to know to help stave off memory loss? What do you and your loved ones need to know about dementia? Alzheimer’s and other forms of dementia often have something in common: they may … Read More

Keeping your brain healthy — 7 simple steps

Keeping your brain healthy is simpler than you might think. In fact, the best chance for keeping your brain healthy — far into your senior years — can be as simple as keeping your body healthy. But it takes a commitment, and maybe just a bit of sideline support. So the OHSU Brain Institute has recently launched its Healthy Brain Campaign. At the center of the campaign are seven simple lessons to live by — … Read More

The road to a healthy heart is the road to a healthy brain

What if we told you that you could live your life in simple ways that give you a very, very good chance of having a healthy heart and a sharp brain well into old age? No special drugs, no special surgeries, no amazing scientific discoveries and no wonder cures. Sounds pretty good, doesn’t it? And it’s simple. Science is beginning to understand that the route to a healthy brain and healthy heart might be pretty … Read More

Brain Insitute speaker: Mad Cow expert and neuroscience pioneer

Did you know that, according to the American Red Cross, you are forbidden from donating blood in the United States if you have spent a cumulative time of three months or more in the United Kingdom, from Jan. 1, 1980 through December 31, 1996? The reason? It stems from the discovery that in some parts of the world, cattle can get an infectious, fatal brain disease called Mad Cow Disease. In these same locations, humans … Read More

Ask our expert: Aging & declining mental ability

Q: Does getting older always mean losing mental ability? A: Part of normal brain aging may mean a slowing of mental processing, especially in your memory. Although many patients ask, it’s difficult to prescribe any particular type of mental exercise for your brain, though learning things that get you out of your normal routine can help, such as learning a new language or trying a different type of puzzle. But your best option is physical activity: … Read More

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OHSU Brain Institute

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