Posts Tagged ‘weight loss’

Your health questions answered: Return to running

You ask. OHSU health experts answer. This month, our sports medicine and spine specialists are on the hot seat. Q. “I’m getting back into running after a break. What should I do?” A: The first thing to consider is your fitness level. Have you been a longtime runner, or are you new to the sport? You should also talk to your primary care provider to discuss any exercise-related health issues. Think about your goals: Do you … Read More

Picking the Best Diet for the New Year

It’s January, and polls show that the number one New Year’s resolution is to lose weight. Even if you didn’t make a resolution, there’s still a good chance you’re hoping to lose the few pounds you gained during the holidays. Wondering the best way to go about achieving your weight loss goal? US News & World Report recently evaluated 32 popular diets and chose the best based on ease, nutrition, safety, and effectiveness. The top ten best … Read More

OHSU Health Fair at Pioneer Square.

Why 96,000 Square Miles?

President Robertson is fond of saying that OHSU has a 96,000 square mile campus, serving Oregonians “from Enterprise to Coos Bay, from Portland to Klamath Falls.”

This blog aims to highlight that breadth. 96,000 Square Miles (96K for short) will focus on the people of OHSU, the Oregonians we serve and the ripple effect of our work in Oregon and beyond.

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