How to eat produce in the winter
By Tracy Severson, R.D., L.D. As we settle into winter here in the Pacific Northwest, a common complaint I hear from my patients is the lack of appealing fresh produce this time of year. Are you letting the gray, chilly days serve as an excuse not to eat your five-a-day? If so, keep reading! There are plenty of ways to boost your produce intake until spring arrives with its fresh crop of fruits & veggies. … Read More

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