Posts Tagged ‘health’

Calorie-free thirst quenchers

Now that spring has brought warm, sunny days, do you find yourself craving a cold, refreshing beverage? Beware the liquid calories lurking in many drinks! Calories from fluids typically aren’t filling, meaning you’ll still eat the same amount of food during the day. These liquid calories become “bonus” calories that can easily contribute to unwanted weight gain — not a good thing for your health or the upcoming swimsuit season! Liquid calories include any beverage that … Read More

Tricks for Dealing with Halloween Treats

Does the thought of Halloween candy sitting around your house have you feeling a bit spooked? You can still enjoy this festive holiday while minimizing or even avoiding the sweet temptations. Here are some tricks for dealing with the treats: Wait until the day of Halloween before purchasing candy to pass out, or try waiting until the week of Halloween and keep the bags sealed and out of sight until the trick-or-treaters start arriving. Buy … Read More

OHSU Health Fair at Pioneer Square.

Why 96,000 Square Miles?

President Robertson is fond of saying that OHSU has a 96,000 square mile campus, serving Oregonians “from Enterprise to Coos Bay, from Portland to Klamath Falls.”

This blog aims to highlight that breadth. 96,000 Square Miles (96K for short) will focus on the people of OHSU, the Oregonians we serve and the ripple effect of our work in Oregon and beyond.

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