Posts Tagged ‘exercise’

Put some “Spring” in your step

With the days growing longer, it’s the perfect time to take advantage of spring weather and enjoy the outdoors. As a trainer for OHSU’s March Wellness Center, I see how exercise benefits my clients physically and mentally every day. At age 30, a woman’s bone density starts to decline, and it’s crucial to build that back up. Exercise is one of the best things you can do to rebuild and maintain your bone mineral density. Working out … Read More

OHSU Health Fair at Pioneer Square.

Why 96,000 Square Miles?

President Robertson is fond of saying that OHSU has a 96,000 square mile campus, serving Oregonians “from Enterprise to Coos Bay, from Portland to Klamath Falls.”

This blog aims to highlight that breadth. 96,000 Square Miles (96K for short) will focus on the people of OHSU, the Oregonians we serve and the ripple effect of our work in Oregon and beyond.

Read more

Participation Guidelines

Remember: information you share here is public; it isn't medical advice. Need advice or treatment? Contact your healthcare provider directly. Read our Terms of Use and this disclaimer for details.

Categories