Posts Tagged ‘DASH diet’

Eating well in the new year

Have you resolved to eat better in 2016, but you aren’t quite sure where to start? Last week, U.S. News & World Report released their annual review of 38 popular diets and chose the best based on ease, nutrition, safety, and effectiveness. The top ten best diets on the list are all safe, smart, and healthy eating plans. This report can be used as a guide for choosing a plan that will work best with your … Read More

Picking the Best Diet for the New Year

It’s January, and polls show that the number one New Year’s resolution is to lose weight. Even if you didn’t make a resolution, there’s still a good chance you’re hoping to lose the few pounds you gained during the holidays. Wondering the best way to go about achieving your weight loss goal? US News & World Report recently evaluated 32 popular diets and chose the best based on ease, nutrition, safety, and effectiveness. The top ten best … Read More

Why 96,000 Square Miles?

OHSU Health Fair at Pioneer Square.

President Robertson is fond of saying that OHSU has a 96,000 square mile campus, serving Oregonians “from Enterprise to Coos Bay, from Portland to Klamath Falls.”

This blog aims to highlight that breadth. 96,000 Square Miles (96K for short) will focus on the people of OHSU, the Oregonians we serve and the ripple effect of our work in Oregon and beyond.

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