Community Health

GET FIT trial leads to improved health, better habits for one patient

Patty McWayne became depressed after being diagnosed with colon cancer in 2004. In 2013, Patty received an invitation to join the GET FIT trial, which aims to improve of the lives of women cancer survivors through regular exercise. This is her story. My doctors helped me live a normal life after diagnoses of heart disease and diabetes in the 1990s, but I became depressed when diagnosed with colon cancer in 2004. The depression was enough … Read More

Getting started: 4 simple steps for beginning runners

Running is a simple and cost-effective way to get fit and stay in shape. Getting started is often half the battle. To help you along, our OHSU Sports Medicine physicians have compiled some guidelines for taking your running or walking to a new level: 1.  Begin with a warm up Develop a dynamic series of stretches to increase blood flow to the working muscles and increase the functional range of motion around the major joints. … Read More

OHSU awarded 2014 “Most Admired Health Care Company”

By Bob Applegate, Assoc. Dir. Of Community Engagement Every year, the Portland Business Journal asks more than 500 CEOs around Oregon and Southwest Washington to name their most admired companies in several different categories, including health care. The 2014 results are in, and OHSU is proud to be rated first among its health care peers. Doernbecher Children’s Hospital was rated fourth most admired. “This year is going to have a lot activity spikes, things that are … Read More

Reduce your holiday stress

The holidays are a time of magic—twinkling lights, giddy children, gatherings with family and friends. Except sometimes that magic (and everything it takes to pull it off) takes a toll in the form of stress, and that’s something on nobody’s holiday wish list. While holiday stress can hit anyone, many studies suggest that it hits women harder than most. To help avoid the stress and strain of the season, take a little time to think about what … Read More

Register for the Portland Metro HeartMap Challenge

Did you know? Sudden cardiac arrest is one of the leading causes of death in the U.S. It can happen to anyone, anytime, anywhere and at any age. An automated external defibrillator (AED) is the only effective treatment for restoring a regular heart rhythm during sudden cardiac arrest and is an easy to operate tool for anyone with little to no medical background. Studies have shown that during a cardiac arrest if the victim receives … Read More

National Nurse Practitioner Week is November 9-14

It’s National Nurse Practitioner Week, a time to celebrate these exceptional health care providers! What is a Nurse Practitioner? A Nurse Practitioner (NP) is an advanced practice nurse with master’s, post-master’s, or doctoral level education. The NP is a health care provider who delivers direct primary or specialty care to patients and families in a variety of settings. They provide high quality, cost-effective care that results in a high level of patient satisfaction. Nurse practitioners are informed, … Read More

Melanoma event to spotlight latest research and survivor stories

By Matt Wastradowski Shon Ramey began his seven-year fight against skin cancer in 2007, when he was first diagnosed with melanoma. Growing up in Washington State, he never used sunscreen and admitted that his goal was to get tan as fast as possible. But after four surgeries in seven years, he understands more than ever the importance of proper skin care and remaining vigilant about the dangers of melanoma. Ramey will be one of three … Read More

Don’t be scared by Halloween treats!

The holiday season seems to get longer every year, with sweets, shopping, and stress threatening to derail your healthy lifestyle habits from Halloween to Valentine’s Day! Hopefully you’re already following these tips to minimize temptations at home, but how do you deal with treats that show up at the office? Follow these tips to help stay on track when Halloween candy begins making its spooky appearance this month. 1. Make a plan: If you don’t … Read More

OHSU Recognized as 2014 LGBT Healthcare Equality Leader

We are proud to share that for the fourth year in a row, Oregon Health & Science University has been recognized as a “Leader in LGBT Healthcare Equality” by the Human Rights Campaign (HRC) Foundation, the educational arm of the country’s largest lesbian, gay, bisexual and transgender (LGBT) civil rights organization.  The findings were part of HRC Foundation’s Healthcare Equality Index 2014, a unique annual survey that encourages equal care for LGBT Americans and recognizes … Read More

OHSU participating in Ebola drill Thursday, October 23

Although the odds of seeing a patient with Ebola virus here in Portland are low, OHSU continues to actively prepare for the possibility of a suspected or confirmed case. On Thurday, Oct. 23, Multnomah County Emergency Medical Services will be running a full-scale practice drill, in collaboration with OHSU’s Emergency Department. The drill will include receiving, transporting and isolating someone roleplaying as a potentially infectious patient (an actor) from the Portland airport to OHSU. The drill … Read More

OHSU Health Fair at Pioneer Square.

Why 96,000 Square Miles?

President Robertson is fond of saying that OHSU has a 96,000 square mile campus, serving Oregonians “from Enterprise to Coos Bay, from Portland to Klamath Falls.”

This blog aims to highlight that breadth. 96,000 Square Miles (96K for short) will focus on the people of OHSU, the Oregonians we serve and the ripple effect of our work in Oregon and beyond.

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